Upcoming
Fitness & Wellness Events
Lift & Pump
Lift & Pump Mondays 9am This routine pairs heavy weights with low repetitions, the perfect couple for building more metabolically active lean muscle mass to burn body fat and sculpt your muscles. We use dumbbells, bands, balls, weighted bars, steps and your own body weight. We will work all major and minor muscle groups. Because you are in control of how heavy you want to lift and pump, this class is suited for all levels of exercisers.
Register
Fitness & Wellness Events
Complimentary Yoga with Zenne
Complimentary Yoga with Zenne Tuesdays and Thursdays | 10:15 a.m.-11:15 a.m. Movement Studio This group exercise centers breathing, relaxation, and mindfulness. Zenne will lead you through stretching exercises and poses that strengthen and help to correct posture.
Register
Racquet Sports
Racquet Sports Town Hall
Racquet Sports Town Hall Tuesday, June 30 | 6pm - 7pm Join Racquet Sports and Club Leadership for an informal gathering in the banquet space to hear updates, learn about what's ahead for our racquet programs, and ask any questions you may have. We look forward to connecting with members and continuing to build a fun and engaging racquet community for both tennis and pickleball players.
Register
Fitness & Wellness Events
Lift & Pump
Lift & Pump Mondays 9am This routine pairs heavy weights with low repetitions, the perfect couple for building more metabolically active lean muscle mass to burn body fat and sculpt your muscles. We use dumbbells, bands, balls, weighted bars, steps and your own body weight. We will work all major and minor muscle groups. Because you are in control of how heavy you want to lift and pump, this class is suited for all levels of exercisers.
Fitness & Wellness Events
Complimentary Yoga with Zenne
Complimentary Yoga with Zenne Tuesdays and Thursdays | 10:15 a.m.-11:15 a.m. Movement Studio This group exercise centers breathing, relaxation, and mindfulness. Zenne will lead you through stretching exercises and poses that strengthen and help to correct posture.
Racquet Sports
Racquet Sports Town Hall
Racquet Sports Town Hall Tuesday, June 30 | 6pm - 7pm Join Racquet Sports and Club Leadership for an informal gathering in the banquet space to hear updates, learn about what's ahead for our racquet programs, and ask any questions you may have. We look forward to connecting with members and continuing to build a fun and engaging racquet community for both tennis and pickleball players.