Upcoming
Club Events
Sway & the Turn Bar Closed due to Aerification of the Golf Course
Sway & the Turn Bar will be closed due to Aerification of the Golf Course July 28-August 11.
Fitness & Wellness Events
CXLD Friday Chair Yoga with Gina 9-9:50am
Chair Yoga Fitness Enjoy all the benefits of yoga with the support of a chair! This class offers gentle stretches, breathing exercises, and mindful movements designed to improve flexibility, strength, and balance—without the need to get down on the floor. Perfect for seniors, those with limited mobility, or anyone looking for a low-impact practice. Chair Yoga Fitness helps reduce stress, increase circulation, and enhance overall well-being in a safe, accessible environment. All levels and abilities are welcome—come as you are and move at your own pace. No experience or flexibility needed—just bring yourself and a smile!
Register
Fitness & Wellness Events
Friday Pilates Reformer Flow with Faye 10-10:50am
Pilates Reformer Strengthen, lengthen, and tone your entire body with Pilates Reformer—a low-impact workout using a specialized reformer machine to support and challenge your muscles. This class focuses on core stability, proper alignment, and controlled movement to improve posture, flexibility, and overall strength. Ideal for all fitness levels, the reformer provides resistance and assistance to help you safely deepen your practice and prevent injury. Whether you’re recovering from an injury or looking to elevate your fitness routine, Pilates Reformer offers a precise and effective way to sculpt your body. Come ready to engage your core and move with control and grace.
Register
Fitness & Wellness Events
Friday Zumba with Janice 10-10:50am
Zumba Dance Fitness Get ready to dance, sweat, and have a blast! Zumba is a high-energy, dance-based fitness class that blends infectious Latin and international rhythms with easy-to-follow choreography. This fun workout combines cardio, muscle toning, and balance exercises in a party-like atmosphere that makes fitness feel like a celebration. Whether you’re a beginner or a seasoned dancer, Zumba welcomes all fitness levels with modifications available to keep you moving comfortably. Boost your mood, burn calories, and connect with the joy of movement—no dance experience necessary! Put on your dancing shoes and join the party!
Register
Fitness & Wellness Events
Friday Pilates Reformer Flow with Faye 11-11:50am
Pilates Reformer Strengthen, lengthen, and tone your entire body with Pilates Reformer—a low-impact workout using a specialized reformer machine to support and challenge your muscles. This class focuses on core stability, proper alignment, and controlled movement to improve posture, flexibility, and overall strength. Ideal for all fitness levels, the reformer provides resistance and assistance to help you safely deepen your practice and prevent injury. Whether you’re recovering from an injury or looking to elevate your fitness routine, Pilates Reformer offers a precise and effective way to sculpt your body. Come ready to engage your core and move with control and grace.
Register
Fitness & Wellness Events
Friday Small Group Training* with Brittany 12-1pm - GYM
Accelerate your results with Small Group Training: Functional Movement and Metabolic Intervals. Participants will learn new exercises and techniques to fast track your fitness goals. We'll assess current fitness levels, movement, and limitations to customize a program that best suits the needs of all participants in the group.
Register
Fitness & Wellness Events
Friday Virtual Group Training* with Brittany 1-1:50pm
Virtual Group Training– Get Fit from Anywhere! Join our high-energy virtual exercise class designed to keep you moving, motivated, and strong—no matter where you are! Led by a certified instructor, this live, interactive session combines cardio, strength, and flexibility training for a full-body workout that suits all fitness levels. 💻 Live on Dial Pad 🕒 Duration: 50 minutes 🏠 What You Need: A mat, light and/or heavy dumbbells (or household alternatives), water, and a can-do attitude! Whether you're just getting started or looking to push your limits, our instructor offers modifications for every move. Stay accountable, stay consistent, and most importantly—have fun while you sweat! Let’s move, stretch, and strengthen—together, virtually!
Register
Racquet Sports
Pickleball Intermediate Frenzy. CXCLD
For intermediate to advanced players, led by JT. This clinic focuses on fast-paced, strategic drills.
Register
Club Events
Sway & the Turn Bar Closed due to Aerification of the Golf Course
Sway & the Turn Bar will be closed due to Aerification of the Golf Course July 28-August 11.
Fitness & Wellness Events
Saturday Functional Fitness with Sam 9-9:50am
Functional Fitness Train for life, not just the gym. This dynamic class focuses on practical, real-world movements that improve strength, stability, mobility, and endurance. Using bodyweight exercises, resistance equipment, and circuit-style training, you’ll build a body that moves better, feels stronger, and performs more efficiently in everyday activities. Functional Fitness is great for all fitness levels, with modifications offered to match your needs. Whether you're lifting groceries, playing with kids, or training for your next adventure—this class helps you move smarter and feel more confident in your body. Come ready to move, sweat, and build strength for the way you live.
Register
Fitness & Wellness Events
Saturday Qigong with Anthony 10-10:50am
Qigong: Energy in Motion Experience the ancient Chinese art of Qigong—a gentle, meditative movement practice that harmonizes breath, posture, and intention to cultivate life energy ("Qi"). This class blends slow, flowing movements, mindful breathing, and focused awareness to promote balance, vitality, and inner calm. Perfect for all levels, Qigong supports physical health, emotional well-being, and mental clarity. Whether you're new to energy practices or deepening your wellness journey, this class offers a peaceful space to reset and recharge. No experience necessary—just wear comfortable clothes and bring a willingness to move and breathe.
Register
Fitness & Wellness Events
Saturday Pilates Reformer Flow with Jessica 11-11:50am
Pilates Reformer Class Experience a full-body workout that strengthens, stretches, and aligns with the support and challenge of the Pilates Reformer. This dynamic class utilizes spring resistance and a moving carriage to target core muscles, improve posture, and enhance flexibility. Ideal for all fitness levels, Reformer Pilates offers low-impact, high-results training that can be customized to your body’s needs. Whether you’re looking to tone, recover from injury, or elevate your fitness routine, this class delivers mindful movement and lasting results.
Register
Fitness & Wellness Events
Saturday Pilates Reformer Flow with Jessica 12-12:50pm
Pilates Reformer Class Experience a full-body workout that strengthens, stretches, and aligns with the support and challenge of the Pilates Reformer. This dynamic class utilizes spring resistance and a moving carriage to target core muscles, improve posture, and enhance flexibility. Ideal for all fitness levels, Reformer Pilates offers low-impact, high-results training that can be customized to your body’s needs. Whether you’re looking to tone, recover from injury, or elevate your fitness routine, this class delivers mindful movement and lasting results.
Register
Club Events
Sway & the Turn Bar Closed due to Aerification of the Golf Course
Sway & the Turn Bar will be closed due to Aerification of the Golf Course July 28-August 11.
Club Events
Sway & the Turn Bar Closed due to Aerification of the Golf Course
Sway & the Turn Bar will be closed due to Aerification of the Golf Course July 28-August 11.
Junior Events
Summer Sports Camp Week 3
Week 3 of Summer Sports Camp Racquet Sports - Golf - Fitness - Swimming - Crafts
Register
Fitness & Wellness Events
Monday Gentle Yoga with Gina 9-9:50am
Gentle Yoga Unwind and reconnect with your body in this slow-paced, supportive class designed for all levels—especially beginners or those seeking a mindful, low-impact practice. Gentle Yoga emphasizes breath awareness, gentle stretching, and simple movement to promote relaxation, flexibility, and stress relief. With a focus on ease and comfort, this class is perfect for anyone recovering from injury, managing stress, or just looking to move with intention. Modifications and props are offered throughout, making this a truly accessible practice for every body. No prior experience needed—just bring your breath and an open heart.
Register
Fitness & Wellness Events
Monday Small Group Training* with Brittany 10-11am
Accelerate your results with Small Group Training: Functional Movement and Metabolic Intervals.
Register
Fitness & Wellness Events
Monday Beginner Zumba with Janice 10-10:50am
Zumba Beginner Step into the world of dance fitness with this fun and welcoming beginner-friendly Zumba class! Designed for those new to Zumba or dance workouts, this class breaks down easy-to-follow moves set to upbeat, feel-good music. No dance experience or complicated choreography—just simple steps that get your heart pumping and your body moving. Perfect for anyone looking to boost energy, burn calories, and have a great time in a supportive, encouraging environment. Bring your smile and your rhythm—let’s dance!
Register
Fitness & Wellness Events
Monday Pilates Gentle Reformer Flow with Faye 11:30am-12:20pm
More information to come. Please contact the Fitness Front Desk at 561-743-9100 ext 8766 with any questions.
Register
Fitness & Wellness Events
Monday Pilates Reformer Flow with Faye 12:30-1:20pm
Our New Pilates Reformer Flow workouts focus on dynamic, controlled movements using the Reformer machine to strengthen, lengthen, and tone the entire body, emphasizing core engagement and body awareness.
Register
Fitness & Wellness Events
Monday Virtual Group Training* with Brittany 1-1:50pm
Virtual Group Training– Get Fit from Anywhere! Join our high-energy virtual exercise class designed to keep you moving, motivated, and strong—no matter where you are! Led by a certified instructor, this live, interactive session combines cardio, strength, and flexibility training for a full-body workout that suits all fitness levels. 💻 Live on Dial Pad 🕒 Duration: 50 minutes 🏠 What You Need: A mat, light and/or heavy dumbbells (or household alternatives), water, and a can-do attitude! Whether you're just getting started or looking to push your limits, our instructor offers modifications for every move. Stay accountable, stay consistent, and most importantly—have fun while you sweat! Let’s move, stretch, and strengthen—together, virtually!
Register
Club Events
Sway & the Turn Bar Closed due to Aerification of the Golf Course
Sway & the Turn Bar will be closed due to Aerification of the Golf Course July 28-August 11.
Junior Events
Summer Sports Camp Week 3
Week 3 of Summer Sports Camp Racquet Sports - Golf - Fitness - Swimming - Crafts
Register
Fitness & Wellness Events
Tuesday Small Group Training* with Brittany 9-10am
Accelerate your results with Small Group Training: Functional Movement and Metabolic Intervals.
Register
Fitness & Wellness Events
Tuesday Chair Yoga with Gina 9-9:50am
Are you interested in Yoga but not interested in getting onto the floor? Then this class is for you! Everybody can do Yoga using chairs for sitting and standing; individuals who need to support for balance and safety; individuals recovering from illness or injury or have problems with knees and hips; or for anyone interested in learning more ways to improve balance, strength, and flexibility. This fun class offers the use of light weights, along with resistance bands. Adults – all ages, levels, and abilities welcome. *Chairs are provided. Personal chairs are prohibited. *
Register
Fitness & Wellness Events
Tuesday Aquafit with Brittany 10:15-11am
Aqua Fit Dive into a refreshing full-body workout with Aqua Fit! This low-impact fitness class uses the resistance of water to help you build strength, improve cardiovascular endurance, and increase flexibility—all while protecting your joints. Perfect for all fitness levels, Aqua Fit combines aerobic movements, muscle toning exercises, and gentle stretches in a supportive, buoyant environment. Whether you’re looking for rehabilitation, cross-training, or a fun way to stay active, Aqua Fit offers a splash of fitness that’s both effective and enjoyable. No swimming skills required—just bring your enthusiasm and swimsuit!
Register
Fitness & Wellness Events
Tuesday Power Yoga with Tish 11-11:50am
Power Yoga Ignite your strength, flexibility, and focus in this dynamic, energetic yoga class. Power Yoga combines traditional yoga poses with a vigorous flow designed to build muscle tone, improve balance, and boost stamina. Expect a challenging sequence that links breath with movement to cultivate both physical power and mental clarity. Ideal for intermediate to advanced practitioners or anyone looking to elevate their practice, this class pushes you to explore your limits while fostering mindfulness and body awareness. Come ready to sweat, strengthen, and empower your body and mind.
Register
Fitness & Wellness Events
Tuesday Pilates Reformer Flow with Jessica 12-12:50pm
More information to come. Please contact the Fitness Front Desk at 561-743-9100 ext 8766 with any questions.
Register
Fitness & Wellness Events
Tuesday Athletic Recovery with Brittany 1:00-1:50pm
Athletic Recovery Recharge, restore, and realign. This all-levels recovery class blends mobility work, yoga-inspired movement, and deep stretching to support athletic performance and reduce injury risk. Whether you're recovering from intense training or simply need to move with intention, you'll improve joint mobility, release muscle tension, and enhance flexibility. Ideal for athletes, active individuals, or anyone looking to balance high-intensity workouts with mindful recovery.
Register
Club Events
Sway & the Turn Bar Closed due to Aerification of the Golf Course
Sway & the Turn Bar will be closed due to Aerification of the Golf Course July 28-August 11.
Fitness & Wellness Events
Wednesday Barre Bootcamp with Brittany 8-8:50am
Barre Bootcamp Fuse the grace of ballet with the intensity of bootcamp in this full-body sculpting workout! Barre Bootcamp blends small, controlled movements inspired by ballet technique with cardio bursts and strength training to tone muscles, improve posture, and boost endurance. This high-energy class targets your core, arms, legs, and glutes with precision, helping you build lean strength and stamina while improving flexibility and balance. Perfect for all fitness levels, Barre Bootcamp offers modifications to challenge and empower you. Get ready to sweat, sculpt, and stand taller with every class!
Register
Junior Events
Summer Sports Camp Week 3
Week 3 of Summer Sports Camp Racquet Sports - Golf - Fitness - Swimming - Crafts
Register
Fitness & Wellness Events
Wednesday Tai Chi with Anthony 9-9:50am
Tai Chi: Moving Meditation Discover the art of graceful movement and inner balance with Tai Chi, a gentle form of martial arts known for its slow, flowing motions and deep focus on breath and mindfulness. This class emphasizes relaxation, coordination, and improved posture, making it ideal for reducing stress, enhancing flexibility, and promoting overall well-being. Tai Chi is accessible to all ages and fitness levels, offering a peaceful way to increase strength, balance, and mental clarity. Whether you’re new to the practice or looking to deepen your experience, this class provides a supportive space to cultivate calm and energy. No experience necessary—just come ready to move mindfully and breathe deeply.
Register
Fitness & Wellness Events
Wednesday Virtual Group Training* with Brittany 9-10am
Virtual Group Training– Get Fit from Anywhere! Join our high-energy virtual exercise class designed to keep you moving, motivated, and strong—no matter where you are! Led by a certified instructor, this live, interactive session combines cardio, strength, and flexibility training for a full-body workout that suits all fitness levels. 💻 Live on Dial Pad 🕒 Duration: 50 minutes 🏠 What You Need: A mat, light and/or heavy dumbbells (or household alternatives), water, and a can-do attitude! Whether you're just getting started or looking to push your limits, our instructor offers modifications for every move. Stay accountable, stay consistent, and most importantly—have fun while you sweat! Let’s move, stretch, and strengthen—together, virtually!
Register
Fitness & Wellness Events
Wednesday Total Body Conditioning with Brittany 10-10:50am
Total Body Conditioning Challenge your entire body with this dynamic, full-spectrum workout designed to build strength, endurance, and flexibility. Total Body Conditioning combines cardio, strength training, and functional movements to sculpt muscles, boost metabolism, and improve overall fitness. Using a mix of bodyweight exercises, free weights, and resistance tools, this class is perfect for all fitness levels—offering modifications to help you progress safely and effectively. Whether you want to tone up, increase stamina, or enhance your athletic performance, Total Body Conditioning delivers a powerful workout that leaves you feeling strong and energized. Come ready to work hard, sweat, and transform your fitness.
Register
Fitness & Wellness Events
Wednesday Pilates Reformer Flow with Faye 10-10:50am
Our New Pilates Reformer Flow workouts focus on dynamic, controlled movements using the Reformer machine to strengthen, lengthen, and tone the entire body, emphasizing core engagement and body awareness.
Register
Fitness & Wellness Events
Wednesday Pilates Reformer Flow with Faye 11-11:50am
Our New Pilates Reformer Flow workouts focus on dynamic, controlled movements using the Reformer machine to strengthen, lengthen, and tone the entire body, emphasizing core engagement and body awareness.
Register
Fitness & Wellness Events
Wednesday Yoga Sculpt with Tish 12-12:50pm
Yoga Sculpt is a full-body workout that combines yoga poses with strength training and cardio. It's designed to tone and sculpt muscles and can help you build lean muscle mass.
Register
Fitness & Wellness Events
Wednesday Virtual Group Training* with Brittany 1-1:50pm
Virtual Group Training– Get Fit from Anywhere! Join our high-energy virtual exercise class designed to keep you moving, motivated, and strong—no matter where you are! Led by a certified instructor, this live, interactive session combines cardio, strength, and flexibility training for a full-body workout that suits all fitness levels. 💻 Live on Dial Pad 🕒 Duration: 50 minutes 🏠 What You Need: A mat, light and/or heavy dumbbells (or household alternatives), water, and a can-do attitude! Whether you're just getting started or looking to push your limits, our instructor offers modifications for every move. Stay accountable, stay consistent, and most importantly—have fun while you sweat! Let’s move, stretch, and strengthen—together, virtually!
Register
Fitness & Wellness Events
Wednesday Small Group Training* with Brittany 2-3pm - GYM
Accelerate your results with Small Group Training: Functional Movement and Metabolic Intervals. Participants will learn new exercises and techniques to fast track your fitness goals. We'll assess current fitness levels, movement, and limitations to customize a program that best suits the needs of all participants in the group. Led by a Certified Personal Trainer. $20.00 per participant with a minimum of 3 and a maximum of 8 participants. Class is located in the Studio. *24-hour cancelation policy is in place for Small Group Training* IMPORTANT CLASS DETAILS Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. SMALL GROUP FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 PM the schedule will open, and registrations will be available. *SMALL GROUP FITNESS CLASS CANCELLATION POLICY* Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 24-hours before the class time. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge the full amount of the class; $20.00. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766
Register
Racquet Sports
Tennis Open Drill. CXCLD
Themed doubles specific drill, tailored to the level and number of participants. Run by our pro, Jon Kiley.
Register
Club Events
Sway & the Turn Bar Closed due to Aerification of the Golf Course
Sway & the Turn Bar will be closed due to Aerification of the Golf Course July 28-August 11.
Fitness & Wellness Events
Thursday Power Yoga with Tish 8-8:50am
Power Yoga Ignite your strength, flexibility, and focus in this dynamic, energetic yoga class. Power Yoga combines traditional yoga poses with a vigorous flow designed to build muscle tone, improve balance, and boost stamina. Expect a challenging sequence that links breath with movement to cultivate both physical power and mental clarity. Ideal for intermediate to advanced practitioners or anyone looking to elevate their practice, this class pushes you to explore your limits while fostering mindfulness and body awareness. Come ready to sweat, strengthen, and empower your body and mind.
Register
Junior Events
Summer Sports Camp Week 3
Week 3 of Summer Sports Camp Racquet Sports - Golf - Fitness - Swimming - Crafts
Register
Fitness & Wellness Events
Thursday Small Group Training* with Brittany 10-11am
Accelerate your results with Small Group Training: Functional Movement and Metabolic Intervals.
Register
Fitness & Wellness Events
Thursday Gentle Yoga with Gina 10-10:50am
Gentle Yoga Unwind and reconnect with your body in this slow-paced, supportive class designed for all levels—especially beginners or those seeking a mindful, low-impact practice. Gentle Yoga emphasizes breath awareness, gentle stretching, and simple movement to promote relaxation, flexibility, and stress relief. With a focus on ease and comfort, this class is perfect for anyone recovering from injury, managing stress, or just looking to move with intention. Modifications and props are offered throughout, making this a truly accessible practice for every body. No prior experience needed—just bring your breath and an open heart.
Register
Fitness & Wellness Events
Thursday Spin with Brittany 1-1:50pm
Spin Class Get ready to power up your cardio with an intense, full-body cycling workout! Spin Class combines fast-paced, rhythm-driven rides with resistance training to boost your endurance, strength, and calorie burn. Set to upbeat music and led by an inspiring instructor, every session challenges you to push your limits while having a blast. Perfect for all fitness levels, spin bikes are adjustable to fit your comfort, and modifications are offered to match your pace. Whether you’re training for a race or just looking for a fun way to sweat, Spin Class delivers a heart-pumping, energy-packed ride. Bring your water bottle, towel, and energy—let’s ride! Class is located in the Group Room.
Register
Fitness & Wellness Events
Thursday Virtual Group Training* with Brittany 1-1:50pm
Virtual Group Training– Get Fit from Anywhere! Join our high-energy virtual exercise class designed to keep you moving, motivated, and strong—no matter where you are! Led by a certified instructor, this live, interactive session combines cardio, strength, and flexibility training for a full-body workout that suits all fitness levels. 💻 Live on Dial Pad 🕒 Duration: 50 minutes 🏠 What You Need: A mat, light and/or heavy dumbbells (or household alternatives), water, and a can-do attitude! Whether you're just getting started or looking to push your limits, our instructor offers modifications for every move. Stay accountable, stay consistent, and most importantly—have fun while you sweat! Let’s move, stretch, and strengthen—together, virtually!
Register
Club Events
Sway & the Turn Bar Closed due to Aerification of the Golf Course
Sway & the Turn Bar will be closed due to Aerification of the Golf Course July 28-August 11.
Junior Events
Summer Sports Camp Week 3
Week 3 of Summer Sports Camp Racquet Sports - Golf - Fitness - Swimming - Crafts
Register
Fitness & Wellness Events
Friday Chair Yoga with Gina 9-9:50am
Chair Yoga Fitness Enjoy all the benefits of yoga with the support of a chair! This class offers gentle stretches, breathing exercises, and mindful movements designed to improve flexibility, strength, and balance—without the need to get down on the floor. Perfect for seniors, those with limited mobility, or anyone looking for a low-impact practice. Chair Yoga Fitness helps reduce stress, increase circulation, and enhance overall well-being in a safe, accessible environment. All levels and abilities are welcome—come as you are and move at your own pace. No experience or flexibility needed—just bring yourself and a smile!
Register
Fitness & Wellness Events
Friday Zumba with Janice 10-10:50am
Zumba Dance Fitness Get ready to dance, sweat, and have a blast! Zumba is a high-energy, dance-based fitness class that blends infectious Latin and international rhythms with easy-to-follow choreography. This fun workout combines cardio, muscle toning, and balance exercises in a party-like atmosphere that makes fitness feel like a celebration. Whether you’re a beginner or a seasoned dancer, Zumba welcomes all fitness levels with modifications available to keep you moving comfortably. Boost your mood, burn calories, and connect with the joy of movement—no dance experience necessary! Put on your dancing shoes and join the party!
Register
Fitness & Wellness Events
Friday Pilates Reformer Flow with Faye 10-10:50am
Pilates Reformer Strengthen, lengthen, and tone your entire body with Pilates Reformer—a low-impact workout using a specialized reformer machine to support and challenge your muscles. This class focuses on core stability, proper alignment, and controlled movement to improve posture, flexibility, and overall strength. Ideal for all fitness levels, the reformer provides resistance and assistance to help you safely deepen your practice and prevent injury. Whether you’re recovering from an injury or looking to elevate your fitness routine, Pilates Reformer offers a precise and effective way to sculpt your body. Come ready to engage your core and move with control and grace.
Register
Fitness & Wellness Events
Friday Pilates Reformer Flow with Faye 11-11:50am
Pilates Reformer Strengthen, lengthen, and tone your entire body with Pilates Reformer—a low-impact workout using a specialized reformer machine to support and challenge your muscles. This class focuses on core stability, proper alignment, and controlled movement to improve posture, flexibility, and overall strength. Ideal for all fitness levels, the reformer provides resistance and assistance to help you safely deepen your practice and prevent injury. Whether you’re recovering from an injury or looking to elevate your fitness routine, Pilates Reformer offers a precise and effective way to sculpt your body. Come ready to engage your core and move with control and grace.
Register
Fitness & Wellness Events
Friday Small Group Training* with Brittany 12-1pm - GYM
Accelerate your results with Small Group Training: Functional Movement and Metabolic Intervals. Participants will learn new exercises and techniques to fast track your fitness goals. We'll assess current fitness levels, movement, and limitations to customize a program that best suits the needs of all participants in the group.
Register
Fitness & Wellness Events
Friday Virtual Group Training* with Brittany 1-1:50pm
Virtual Group Training– Get Fit from Anywhere! Join our high-energy virtual exercise class designed to keep you moving, motivated, and strong—no matter where you are! Led by a certified instructor, this live, interactive session combines cardio, strength, and flexibility training for a full-body workout that suits all fitness levels. 💻 Live on Dial Pad 🕒 Duration: 50 minutes 🏠 What You Need: A mat, light and/or heavy dumbbells (or household alternatives), water, and a can-do attitude! Whether you're just getting started or looking to push your limits, our instructor offers modifications for every move. Stay accountable, stay consistent, and most importantly—have fun while you sweat! Let’s move, stretch, and strengthen—together, virtually!
Register
Racquet Sports
Pickleball Intermediate Frenzy. CXCLD
For intermediate to advanced players, led by JT. This clinic focuses on fast-paced, strategic drills.
Register
Club Events
Sway & the Turn Bar Closed due to Aerification of the Golf Course
Sway & the Turn Bar will be closed due to Aerification of the Golf Course July 28-August 11.
Fitness & Wellness Events
Saturday Functional Fitness with Sam 9-9:50am
Functional Fitness Train for life, not just the gym. This dynamic class focuses on practical, real-world movements that improve strength, stability, mobility, and endurance. Using bodyweight exercises, resistance equipment, and circuit-style training, you’ll build a body that moves better, feels stronger, and performs more efficiently in everyday activities. Functional Fitness is great for all fitness levels, with modifications offered to match your needs. Whether you're lifting groceries, playing with kids, or training for your next adventure—this class helps you move smarter and feel more confident in your body. Come ready to move, sweat, and build strength for the way you live.
Register
Fitness & Wellness Events
Saturday Qigong with Anthony 10-10:50am
Qigong: Energy in Motion Experience the ancient Chinese art of Qigong—a gentle, meditative movement practice that harmonizes breath, posture, and intention to cultivate life energy ("Qi"). This class blends slow, flowing movements, mindful breathing, and focused awareness to promote balance, vitality, and inner calm. Perfect for all levels, Qigong supports physical health, emotional well-being, and mental clarity. Whether you're new to energy practices or deepening your wellness journey, this class offers a peaceful space to reset and recharge. No experience necessary—just wear comfortable clothes and bring a willingness to move and breathe.
Register
Fitness & Wellness Events
Saturday Pilates Reformer Flow with Jessica 11-11:50am
Pilates Reformer Class Experience a full-body workout that strengthens, stretches, and aligns with the support and challenge of the Pilates Reformer. This dynamic class utilizes spring resistance and a moving carriage to target core muscles, improve posture, and enhance flexibility. Ideal for all fitness levels, Reformer Pilates offers low-impact, high-results training that can be customized to your body’s needs. Whether you’re looking to tone, recover from injury, or elevate your fitness routine, this class delivers mindful movement and lasting results.
Register
Fitness & Wellness Events
Saturday Pilates Reformer Flow with Jessica 12-12:50pm
Pilates Reformer Class Experience a full-body workout that strengthens, stretches, and aligns with the support and challenge of the Pilates Reformer. This dynamic class utilizes spring resistance and a moving carriage to target core muscles, improve posture, and enhance flexibility. Ideal for all fitness levels, Reformer Pilates offers low-impact, high-results training that can be customized to your body’s needs. Whether you’re looking to tone, recover from injury, or elevate your fitness routine, this class delivers mindful movement and lasting results.
Register
Club Events
Sway & the Turn Bar Closed due to Aerification of the Golf Course
Sway & the Turn Bar will be closed due to Aerification of the Golf Course July 28-August 11.
Club Events
Sway & the Turn Bar Closed due to Aerification of the Golf Course
Sway & the Turn Bar will be closed due to Aerification of the Golf Course July 28-August 11.
Fitness & Wellness Events
Monday Gentle Yoga with Gina 9-9:50am
Gentle Yoga Unwind and reconnect with your body in this slow-paced, supportive class designed for all levels—especially beginners or those seeking a mindful, low-impact practice. Gentle Yoga emphasizes breath awareness, gentle stretching, and simple movement to promote relaxation, flexibility, and stress relief. With a focus on ease and comfort, this class is perfect for anyone recovering from injury, managing stress, or just looking to move with intention. Modifications and props are offered throughout, making this a truly accessible practice for every body. No prior experience needed—just bring your breath and an open heart.
Register
Fitness & Wellness Events
Monday Small Group Training* with Brittany 10-11am
Accelerate your results with Small Group Training: Functional Movement and Metabolic Intervals.
Register
Fitness & Wellness Events
Monday Beginner Zumba with Janice 10-10:50am
Zumba Beginner Step into the world of dance fitness with this fun and welcoming beginner-friendly Zumba class! Designed for those new to Zumba or dance workouts, this class breaks down easy-to-follow moves set to upbeat, feel-good music. No dance experience or complicated choreography—just simple steps that get your heart pumping and your body moving. Perfect for anyone looking to boost energy, burn calories, and have a great time in a supportive, encouraging environment. Bring your smile and your rhythm—let’s dance!
Register
Fitness & Wellness Events
Monday Pilates Gentle Reformer Flow with Faye 11:30am-12:20pm
More information to come. Please contact the Fitness Front Desk at 561-743-9100 ext 8766 with any questions.
Register
Fitness & Wellness Events
Monday Pilates Reformer Flow with Faye 12:30-1:20pm
Our New Pilates Reformer Flow workouts focus on dynamic, controlled movements using the Reformer machine to strengthen, lengthen, and tone the entire body, emphasizing core engagement and body awareness.
Register
Fitness & Wellness Events
Monday Virtual Group Training* with Brittany 1-1:50pm
Virtual Group Training– Get Fit from Anywhere! Join our high-energy virtual exercise class designed to keep you moving, motivated, and strong—no matter where you are! Led by a certified instructor, this live, interactive session combines cardio, strength, and flexibility training for a full-body workout that suits all fitness levels. 💻 Live on Dial Pad 🕒 Duration: 50 minutes 🏠 What You Need: A mat, light and/or heavy dumbbells (or household alternatives), water, and a can-do attitude! Whether you're just getting started or looking to push your limits, our instructor offers modifications for every move. Stay accountable, stay consistent, and most importantly—have fun while you sweat! Let’s move, stretch, and strengthen—together, virtually!
Register
Fitness & Wellness Events
Tuesday Small Group Training* with Brittany 9-10am
Accelerate your results with Small Group Training: Functional Movement and Metabolic Intervals.
Register
Fitness & Wellness Events
Tuesday Chair Yoga with Gina 9-9:50am
Are you interested in Yoga but not interested in getting onto the floor? Then this class is for you! Everybody can do Yoga using chairs for sitting and standing; individuals who need to support for balance and safety; individuals recovering from illness or injury or have problems with knees and hips; or for anyone interested in learning more ways to improve balance, strength, and flexibility. This fun class offers the use of light weights, along with resistance bands. Adults – all ages, levels, and abilities welcome. *Chairs are provided. Personal chairs are prohibited. *
Register
Fitness & Wellness Events
Tuesday Aquafit with Brittany 10:15-11am
Aqua Fit Dive into a refreshing full-body workout with Aqua Fit! This low-impact fitness class uses the resistance of water to help you build strength, improve cardiovascular endurance, and increase flexibility—all while protecting your joints. Perfect for all fitness levels, Aqua Fit combines aerobic movements, muscle toning exercises, and gentle stretches in a supportive, buoyant environment. Whether you’re looking for rehabilitation, cross-training, or a fun way to stay active, Aqua Fit offers a splash of fitness that’s both effective and enjoyable. No swimming skills required—just bring your enthusiasm and swimsuit!
Register
Fitness & Wellness Events
Tuesday Power Yoga with Tish 11-11:50am
Power Yoga Ignite your strength, flexibility, and focus in this dynamic, energetic yoga class. Power Yoga combines traditional yoga poses with a vigorous flow designed to build muscle tone, improve balance, and boost stamina. Expect a challenging sequence that links breath with movement to cultivate both physical power and mental clarity. Ideal for intermediate to advanced practitioners or anyone looking to elevate their practice, this class pushes you to explore your limits while fostering mindfulness and body awareness. Come ready to sweat, strengthen, and empower your body and mind.
Register
Fitness & Wellness Events
Tuesday Pilates Reformer Flow with Jessica 12-12:50pm
More information to come. Please contact the Fitness Front Desk at 561-743-9100 ext 8766 with any questions.
Register
Fitness & Wellness Events
Tuesday Athletic Recovery with Brittany 1:00-1:50pm
Athletic Recovery Recharge, restore, and realign. This all-levels recovery class blends mobility work, yoga-inspired movement, and deep stretching to support athletic performance and reduce injury risk. Whether you're recovering from intense training or simply need to move with intention, you'll improve joint mobility, release muscle tension, and enhance flexibility. Ideal for athletes, active individuals, or anyone looking to balance high-intensity workouts with mindful recovery.
Register
Fitness & Wellness Events
Wednesday Barre Bootcamp with Brittany 8-8:50am
Barre Bootcamp Fuse the grace of ballet with the intensity of bootcamp in this full-body sculpting workout! Barre Bootcamp blends small, controlled movements inspired by ballet technique with cardio bursts and strength training to tone muscles, improve posture, and boost endurance. This high-energy class targets your core, arms, legs, and glutes with precision, helping you build lean strength and stamina while improving flexibility and balance. Perfect for all fitness levels, Barre Bootcamp offers modifications to challenge and empower you. Get ready to sweat, sculpt, and stand taller with every class!
Register
Fitness & Wellness Events
Wednesday Tai Chi with Anthony 9-9:50am
Tai Chi: Moving Meditation Discover the art of graceful movement and inner balance with Tai Chi, a gentle form of martial arts known for its slow, flowing motions and deep focus on breath and mindfulness. This class emphasizes relaxation, coordination, and improved posture, making it ideal for reducing stress, enhancing flexibility, and promoting overall well-being. Tai Chi is accessible to all ages and fitness levels, offering a peaceful way to increase strength, balance, and mental clarity. Whether you’re new to the practice or looking to deepen your experience, this class provides a supportive space to cultivate calm and energy. No experience necessary—just come ready to move mindfully and breathe deeply.
Register
Fitness & Wellness Events
Wednesday Virtual Group Training* with Brittany 9-10am
Virtual Group Training– Get Fit from Anywhere! Join our high-energy virtual exercise class designed to keep you moving, motivated, and strong—no matter where you are! Led by a certified instructor, this live, interactive session combines cardio, strength, and flexibility training for a full-body workout that suits all fitness levels. 💻 Live on Dial Pad 🕒 Duration: 50 minutes 🏠 What You Need: A mat, light and/or heavy dumbbells (or household alternatives), water, and a can-do attitude! Whether you're just getting started or looking to push your limits, our instructor offers modifications for every move. Stay accountable, stay consistent, and most importantly—have fun while you sweat! Let’s move, stretch, and strengthen—together, virtually!
Register
Fitness & Wellness Events
Wednesday Total Body Conditioning with Brittany 10-10:50am
Total Body Conditioning Challenge your entire body with this dynamic, full-spectrum workout designed to build strength, endurance, and flexibility. Total Body Conditioning combines cardio, strength training, and functional movements to sculpt muscles, boost metabolism, and improve overall fitness. Using a mix of bodyweight exercises, free weights, and resistance tools, this class is perfect for all fitness levels—offering modifications to help you progress safely and effectively. Whether you want to tone up, increase stamina, or enhance your athletic performance, Total Body Conditioning delivers a powerful workout that leaves you feeling strong and energized. Come ready to work hard, sweat, and transform your fitness.
Register
Fitness & Wellness Events
Wednesday Pilates Reformer Flow with Faye 10-10:50am
Our New Pilates Reformer Flow workouts focus on dynamic, controlled movements using the Reformer machine to strengthen, lengthen, and tone the entire body, emphasizing core engagement and body awareness.
Register
Fitness & Wellness Events
Wednesday Pilates Reformer Flow with Faye 11-11:50am
Our New Pilates Reformer Flow workouts focus on dynamic, controlled movements using the Reformer machine to strengthen, lengthen, and tone the entire body, emphasizing core engagement and body awareness.
Register
Fitness & Wellness Events
Wednesday Yoga Sculpt with Tish 12-12:50pm
Yoga Sculpt is a full-body workout that combines yoga poses with strength training and cardio. It's designed to tone and sculpt muscles and can help you build lean muscle mass.
Register
Fitness & Wellness Events
Wednesday Virtual Group Training* with Brittany 1-1:50pm
Virtual Group Training– Get Fit from Anywhere! Join our high-energy virtual exercise class designed to keep you moving, motivated, and strong—no matter where you are! Led by a certified instructor, this live, interactive session combines cardio, strength, and flexibility training for a full-body workout that suits all fitness levels. 💻 Live on Dial Pad 🕒 Duration: 50 minutes 🏠 What You Need: A mat, light and/or heavy dumbbells (or household alternatives), water, and a can-do attitude! Whether you're just getting started or looking to push your limits, our instructor offers modifications for every move. Stay accountable, stay consistent, and most importantly—have fun while you sweat! Let’s move, stretch, and strengthen—together, virtually!
Register
Fitness & Wellness Events
Wednesday Small Group Training* with Brittany 2-3pm - GYM
Accelerate your results with Small Group Training: Functional Movement and Metabolic Intervals. Participants will learn new exercises and techniques to fast track your fitness goals. We'll assess current fitness levels, movement, and limitations to customize a program that best suits the needs of all participants in the group. Led by a Certified Personal Trainer. $20.00 per participant with a minimum of 3 and a maximum of 8 participants. Class is located in the Studio. *24-hour cancelation policy is in place for Small Group Training* IMPORTANT CLASS DETAILS Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. SMALL GROUP FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 PM the schedule will open, and registrations will be available. *SMALL GROUP FITNESS CLASS CANCELLATION POLICY* Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 24-hours before the class time. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge the full amount of the class; $20.00. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766
Register
Racquet Sports
Tennis Open Drill. CXCLD
Themed doubles specific drill, tailored to the level and number of participants. Run by our pro, Jon Kiley.
Register
Fitness & Wellness Events
Thursday Power Yoga with Tish 8-8:50am
Power Yoga Ignite your strength, flexibility, and focus in this dynamic, energetic yoga class. Power Yoga combines traditional yoga poses with a vigorous flow designed to build muscle tone, improve balance, and boost stamina. Expect a challenging sequence that links breath with movement to cultivate both physical power and mental clarity. Ideal for intermediate to advanced practitioners or anyone looking to elevate their practice, this class pushes you to explore your limits while fostering mindfulness and body awareness. Come ready to sweat, strengthen, and empower your body and mind.
Register
Fitness & Wellness Events
Thursday Gentle Yoga with Gina 10-10:50am
Gentle Yoga Unwind and reconnect with your body in this slow-paced, supportive class designed for all levels—especially beginners or those seeking a mindful, low-impact practice. Gentle Yoga emphasizes breath awareness, gentle stretching, and simple movement to promote relaxation, flexibility, and stress relief. With a focus on ease and comfort, this class is perfect for anyone recovering from injury, managing stress, or just looking to move with intention. Modifications and props are offered throughout, making this a truly accessible practice for every body. No prior experience needed—just bring your breath and an open heart.
Register
Fitness & Wellness Events
Thursday Small Group Training* with Brittany 10-11am
Accelerate your results with Small Group Training: Functional Movement and Metabolic Intervals.
Register
Fitness & Wellness Events
Thursday Spin with Brittany 1-1:50pm
Spin Class Get ready to power up your cardio with an intense, full-body cycling workout! Spin Class combines fast-paced, rhythm-driven rides with resistance training to boost your endurance, strength, and calorie burn. Set to upbeat music and led by an inspiring instructor, every session challenges you to push your limits while having a blast. Perfect for all fitness levels, spin bikes are adjustable to fit your comfort, and modifications are offered to match your pace. Whether you’re training for a race or just looking for a fun way to sweat, Spin Class delivers a heart-pumping, energy-packed ride. Bring your water bottle, towel, and energy—let’s ride! Class is located in the Group Room.
Register
Fitness & Wellness Events
Thursday Virtual Group Training* with Brittany 1-1:50pm
Virtual Group Training– Get Fit from Anywhere! Join our high-energy virtual exercise class designed to keep you moving, motivated, and strong—no matter where you are! Led by a certified instructor, this live, interactive session combines cardio, strength, and flexibility training for a full-body workout that suits all fitness levels. 💻 Live on Dial Pad 🕒 Duration: 50 minutes 🏠 What You Need: A mat, light and/or heavy dumbbells (or household alternatives), water, and a can-do attitude! Whether you're just getting started or looking to push your limits, our instructor offers modifications for every move. Stay accountable, stay consistent, and most importantly—have fun while you sweat! Let’s move, stretch, and strengthen—together, virtually!
Register
Fitness & Wellness Events
Friday Chair Yoga with Gina 9-9:50am
Chair Yoga Fitness Enjoy all the benefits of yoga with the support of a chair! This class offers gentle stretches, breathing exercises, and mindful movements designed to improve flexibility, strength, and balance—without the need to get down on the floor. Perfect for seniors, those with limited mobility, or anyone looking for a low-impact practice. Chair Yoga Fitness helps reduce stress, increase circulation, and enhance overall well-being in a safe, accessible environment. All levels and abilities are welcome—come as you are and move at your own pace. No experience or flexibility needed—just bring yourself and a smile!
Register
Fitness & Wellness Events
Friday Zumba with Janice 10-10:50am
Zumba Dance Fitness Get ready to dance, sweat, and have a blast! Zumba is a high-energy, dance-based fitness class that blends infectious Latin and international rhythms with easy-to-follow choreography. This fun workout combines cardio, muscle toning, and balance exercises in a party-like atmosphere that makes fitness feel like a celebration. Whether you’re a beginner or a seasoned dancer, Zumba welcomes all fitness levels with modifications available to keep you moving comfortably. Boost your mood, burn calories, and connect with the joy of movement—no dance experience necessary! Put on your dancing shoes and join the party!
Register
Fitness & Wellness Events
Friday Pilates Reformer Flow with Faye 10-10:50am
Pilates Reformer Strengthen, lengthen, and tone your entire body with Pilates Reformer—a low-impact workout using a specialized reformer machine to support and challenge your muscles. This class focuses on core stability, proper alignment, and controlled movement to improve posture, flexibility, and overall strength. Ideal for all fitness levels, the reformer provides resistance and assistance to help you safely deepen your practice and prevent injury. Whether you’re recovering from an injury or looking to elevate your fitness routine, Pilates Reformer offers a precise and effective way to sculpt your body. Come ready to engage your core and move with control and grace.
Register
Fitness & Wellness Events
Friday Pilates Reformer Flow with Faye 11-11:50am
Pilates Reformer Strengthen, lengthen, and tone your entire body with Pilates Reformer—a low-impact workout using a specialized reformer machine to support and challenge your muscles. This class focuses on core stability, proper alignment, and controlled movement to improve posture, flexibility, and overall strength. Ideal for all fitness levels, the reformer provides resistance and assistance to help you safely deepen your practice and prevent injury. Whether you’re recovering from an injury or looking to elevate your fitness routine, Pilates Reformer offers a precise and effective way to sculpt your body. Come ready to engage your core and move with control and grace.
Register
Fitness & Wellness Events
Friday Small Group Training* with Brittany 12-1pm - GYM
Accelerate your results with Small Group Training: Functional Movement and Metabolic Intervals. Participants will learn new exercises and techniques to fast track your fitness goals. We'll assess current fitness levels, movement, and limitations to customize a program that best suits the needs of all participants in the group.
Register
Fitness & Wellness Events
Friday Virtual Group Training* with Brittany 1-1:50pm
Virtual Group Training– Get Fit from Anywhere! Join our high-energy virtual exercise class designed to keep you moving, motivated, and strong—no matter where you are! Led by a certified instructor, this live, interactive session combines cardio, strength, and flexibility training for a full-body workout that suits all fitness levels. 💻 Live on Dial Pad 🕒 Duration: 50 minutes 🏠 What You Need: A mat, light and/or heavy dumbbells (or household alternatives), water, and a can-do attitude! Whether you're just getting started or looking to push your limits, our instructor offers modifications for every move. Stay accountable, stay consistent, and most importantly—have fun while you sweat! Let’s move, stretch, and strengthen—together, virtually!
Register
Racquet Sports
Pickleball Intermediate Frenzy. CXCLD
For intermediate to advanced players, led by JT. This clinic focuses on fast-paced, strategic drills.
Register
Fitness & Wellness Events
Saturday Functional Fitness with Sam 9-9:50am
Functional Fitness Train for life, not just the gym. This dynamic class focuses on practical, real-world movements that improve strength, stability, mobility, and endurance. Using bodyweight exercises, resistance equipment, and circuit-style training, you’ll build a body that moves better, feels stronger, and performs more efficiently in everyday activities. Functional Fitness is great for all fitness levels, with modifications offered to match your needs. Whether you're lifting groceries, playing with kids, or training for your next adventure—this class helps you move smarter and feel more confident in your body. Come ready to move, sweat, and build strength for the way you live.
Register
Fitness & Wellness Events
Saturday Qigong with Anthony 10-10:50am
Qigong: Energy in Motion Experience the ancient Chinese art of Qigong—a gentle, meditative movement practice that harmonizes breath, posture, and intention to cultivate life energy ("Qi"). This class blends slow, flowing movements, mindful breathing, and focused awareness to promote balance, vitality, and inner calm. Perfect for all levels, Qigong supports physical health, emotional well-being, and mental clarity. Whether you're new to energy practices or deepening your wellness journey, this class offers a peaceful space to reset and recharge. No experience necessary—just wear comfortable clothes and bring a willingness to move and breathe.
Register
Fitness & Wellness Events
Saturday Pilates Reformer Flow with Jessica 11-11:50am
Pilates Reformer Class Experience a full-body workout that strengthens, stretches, and aligns with the support and challenge of the Pilates Reformer. This dynamic class utilizes spring resistance and a moving carriage to target core muscles, improve posture, and enhance flexibility. Ideal for all fitness levels, Reformer Pilates offers low-impact, high-results training that can be customized to your body’s needs. Whether you’re looking to tone, recover from injury, or elevate your fitness routine, this class delivers mindful movement and lasting results.
Register
Fitness & Wellness Events
Saturday Pilates Reformer Flow with Jessica 12-12:50pm
Pilates Reformer Class Experience a full-body workout that strengthens, stretches, and aligns with the support and challenge of the Pilates Reformer. This dynamic class utilizes spring resistance and a moving carriage to target core muscles, improve posture, and enhance flexibility. Ideal for all fitness levels, Reformer Pilates offers low-impact, high-results training that can be customized to your body’s needs. Whether you’re looking to tone, recover from injury, or elevate your fitness routine, this class delivers mindful movement and lasting results.
Register
Fitness & Wellness Events
Monday Gentle Yoga with Gina 9-9:50am
Gentle Yoga Unwind and reconnect with your body in this slow-paced, supportive class designed for all levels—especially beginners or those seeking a mindful, low-impact practice. Gentle Yoga emphasizes breath awareness, gentle stretching, and simple movement to promote relaxation, flexibility, and stress relief. With a focus on ease and comfort, this class is perfect for anyone recovering from injury, managing stress, or just looking to move with intention. Modifications and props are offered throughout, making this a truly accessible practice for every body. No prior experience needed—just bring your breath and an open heart.
Register
Fitness & Wellness Events
Monday Small Group Training* with Brittany 10-11am
Accelerate your results with Small Group Training: Functional Movement and Metabolic Intervals.
Register
Fitness & Wellness Events
Monday Beginner Zumba with Janice 10-10:50am
Zumba Beginner Step into the world of dance fitness with this fun and welcoming beginner-friendly Zumba class! Designed for those new to Zumba or dance workouts, this class breaks down easy-to-follow moves set to upbeat, feel-good music. No dance experience or complicated choreography—just simple steps that get your heart pumping and your body moving. Perfect for anyone looking to boost energy, burn calories, and have a great time in a supportive, encouraging environment. Bring your smile and your rhythm—let’s dance!
Register
Fitness & Wellness Events
Monday Pilates Gentle Reformer Flow with Faye 11:30am-12:20pm
More information to come. Please contact the Fitness Front Desk at 561-743-9100 ext 8766 with any questions.
Register
Fitness & Wellness Events
Monday Pilates Reformer Flow with Faye 12:30-1:20pm
Our New Pilates Reformer Flow workouts focus on dynamic, controlled movements using the Reformer machine to strengthen, lengthen, and tone the entire body, emphasizing core engagement and body awareness.
Register
Fitness & Wellness Events
Monday Virtual Group Training* with Brittany 1-1:50pm
Virtual Group Training– Get Fit from Anywhere! Join our high-energy virtual exercise class designed to keep you moving, motivated, and strong—no matter where you are! Led by a certified instructor, this live, interactive session combines cardio, strength, and flexibility training for a full-body workout that suits all fitness levels. 💻 Live on Dial Pad 🕒 Duration: 50 minutes 🏠 What You Need: A mat, light and/or heavy dumbbells (or household alternatives), water, and a can-do attitude! Whether you're just getting started or looking to push your limits, our instructor offers modifications for every move. Stay accountable, stay consistent, and most importantly—have fun while you sweat! Let’s move, stretch, and strengthen—together, virtually!
Register
Fitness & Wellness Events
Tuesday Small Group Training* with Brittany 9-10am
Accelerate your results with Small Group Training: Functional Movement and Metabolic Intervals.
Register
Fitness & Wellness Events
Tuesday Chair Yoga with Gina 9-9:50am
Are you interested in Yoga but not interested in getting onto the floor? Then this class is for you! Everybody can do Yoga using chairs for sitting and standing; individuals who need to support for balance and safety; individuals recovering from illness or injury or have problems with knees and hips; or for anyone interested in learning more ways to improve balance, strength, and flexibility. This fun class offers the use of light weights, along with resistance bands. Adults – all ages, levels, and abilities welcome. *Chairs are provided. Personal chairs are prohibited. *
Register
Fitness & Wellness Events
Tuesday Aquafit with Brittany 10:15-11am
Aqua Fit Dive into a refreshing full-body workout with Aqua Fit! This low-impact fitness class uses the resistance of water to help you build strength, improve cardiovascular endurance, and increase flexibility—all while protecting your joints. Perfect for all fitness levels, Aqua Fit combines aerobic movements, muscle toning exercises, and gentle stretches in a supportive, buoyant environment. Whether you’re looking for rehabilitation, cross-training, or a fun way to stay active, Aqua Fit offers a splash of fitness that’s both effective and enjoyable. No swimming skills required—just bring your enthusiasm and swimsuit!
Register
Fitness & Wellness Events
Tuesday Power Yoga with Tish 11-11:50am
Power Yoga Ignite your strength, flexibility, and focus in this dynamic, energetic yoga class. Power Yoga combines traditional yoga poses with a vigorous flow designed to build muscle tone, improve balance, and boost stamina. Expect a challenging sequence that links breath with movement to cultivate both physical power and mental clarity. Ideal for intermediate to advanced practitioners or anyone looking to elevate their practice, this class pushes you to explore your limits while fostering mindfulness and body awareness. Come ready to sweat, strengthen, and empower your body and mind.
Register
Fitness & Wellness Events
Tuesday Pilates Reformer Flow with Jessica 12-12:50pm
More information to come. Please contact the Fitness Front Desk at 561-743-9100 ext 8766 with any questions.
Register
Fitness & Wellness Events
Tuesday Athletic Recovery with Brittany 1:00-1:50pm
Athletic Recovery Recharge, restore, and realign. This all-levels recovery class blends mobility work, yoga-inspired movement, and deep stretching to support athletic performance and reduce injury risk. Whether you're recovering from intense training or simply need to move with intention, you'll improve joint mobility, release muscle tension, and enhance flexibility. Ideal for athletes, active individuals, or anyone looking to balance high-intensity workouts with mindful recovery.
Register
Fitness & Wellness Events
Wednesday Barre Bootcamp with Brittany 8-8:50am
Barre Bootcamp Fuse the grace of ballet with the intensity of bootcamp in this full-body sculpting workout! Barre Bootcamp blends small, controlled movements inspired by ballet technique with cardio bursts and strength training to tone muscles, improve posture, and boost endurance. This high-energy class targets your core, arms, legs, and glutes with precision, helping you build lean strength and stamina while improving flexibility and balance. Perfect for all fitness levels, Barre Bootcamp offers modifications to challenge and empower you. Get ready to sweat, sculpt, and stand taller with every class!
Register
Fitness & Wellness Events
Wednesday Tai Chi with Anthony 9-9:50am
Tai Chi: Moving Meditation Discover the art of graceful movement and inner balance with Tai Chi, a gentle form of martial arts known for its slow, flowing motions and deep focus on breath and mindfulness. This class emphasizes relaxation, coordination, and improved posture, making it ideal for reducing stress, enhancing flexibility, and promoting overall well-being. Tai Chi is accessible to all ages and fitness levels, offering a peaceful way to increase strength, balance, and mental clarity. Whether you’re new to the practice or looking to deepen your experience, this class provides a supportive space to cultivate calm and energy. No experience necessary—just come ready to move mindfully and breathe deeply.
Register
Fitness & Wellness Events
Wednesday Virtual Group Training* with Brittany 9-10am
Virtual Group Training– Get Fit from Anywhere! Join our high-energy virtual exercise class designed to keep you moving, motivated, and strong—no matter where you are! Led by a certified instructor, this live, interactive session combines cardio, strength, and flexibility training for a full-body workout that suits all fitness levels. 💻 Live on Dial Pad 🕒 Duration: 50 minutes 🏠 What You Need: A mat, light and/or heavy dumbbells (or household alternatives), water, and a can-do attitude! Whether you're just getting started or looking to push your limits, our instructor offers modifications for every move. Stay accountable, stay consistent, and most importantly—have fun while you sweat! Let’s move, stretch, and strengthen—together, virtually!
Register
Fitness & Wellness Events
Wednesday Total Body Conditioning with Brittany 10-10:50am
Total Body Conditioning Challenge your entire body with this dynamic, full-spectrum workout designed to build strength, endurance, and flexibility. Total Body Conditioning combines cardio, strength training, and functional movements to sculpt muscles, boost metabolism, and improve overall fitness. Using a mix of bodyweight exercises, free weights, and resistance tools, this class is perfect for all fitness levels—offering modifications to help you progress safely and effectively. Whether you want to tone up, increase stamina, or enhance your athletic performance, Total Body Conditioning delivers a powerful workout that leaves you feeling strong and energized. Come ready to work hard, sweat, and transform your fitness.
Register
Fitness & Wellness Events
Wednesday Pilates Reformer Flow with Faye 10-10:50am
Our New Pilates Reformer Flow workouts focus on dynamic, controlled movements using the Reformer machine to strengthen, lengthen, and tone the entire body, emphasizing core engagement and body awareness.
Register
Fitness & Wellness Events
Wednesday Pilates Reformer Flow with Faye 11-11:50am
Our New Pilates Reformer Flow workouts focus on dynamic, controlled movements using the Reformer machine to strengthen, lengthen, and tone the entire body, emphasizing core engagement and body awareness.
Register
Fitness & Wellness Events
Wednesday Yoga Sculpt with Tish 12-12:50pm
Yoga Sculpt is a full-body workout that combines yoga poses with strength training and cardio. It's designed to tone and sculpt muscles and can help you build lean muscle mass.
Register
Fitness & Wellness Events
Wednesday Virtual Group Training* with Brittany 1-1:50pm
Virtual Group Training– Get Fit from Anywhere! Join our high-energy virtual exercise class designed to keep you moving, motivated, and strong—no matter where you are! Led by a certified instructor, this live, interactive session combines cardio, strength, and flexibility training for a full-body workout that suits all fitness levels. 💻 Live on Dial Pad 🕒 Duration: 50 minutes 🏠 What You Need: A mat, light and/or heavy dumbbells (or household alternatives), water, and a can-do attitude! Whether you're just getting started or looking to push your limits, our instructor offers modifications for every move. Stay accountable, stay consistent, and most importantly—have fun while you sweat! Let’s move, stretch, and strengthen—together, virtually!
Register
Fitness & Wellness Events
Wednesday Small Group Training* with Brittany 2-3pm - GYM
Accelerate your results with Small Group Training: Functional Movement and Metabolic Intervals. Participants will learn new exercises and techniques to fast track your fitness goals. We'll assess current fitness levels, movement, and limitations to customize a program that best suits the needs of all participants in the group. Led by a Certified Personal Trainer. $20.00 per participant with a minimum of 3 and a maximum of 8 participants. Class is located in the Studio. *24-hour cancelation policy is in place for Small Group Training* IMPORTANT CLASS DETAILS Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. SMALL GROUP FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 PM the schedule will open, and registrations will be available. *SMALL GROUP FITNESS CLASS CANCELLATION POLICY* Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 24-hours before the class time. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge the full amount of the class; $20.00. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766
Register
Racquet Sports
Tennis Open Drill. CXCLD
Themed doubles specific drill, tailored to the level and number of participants. Run by our pro, Jon Kiley.
Register
Fitness & Wellness Events
Thursday Power Yoga with Tish 8-8:50am
Power Yoga Ignite your strength, flexibility, and focus in this dynamic, energetic yoga class. Power Yoga combines traditional yoga poses with a vigorous flow designed to build muscle tone, improve balance, and boost stamina. Expect a challenging sequence that links breath with movement to cultivate both physical power and mental clarity. Ideal for intermediate to advanced practitioners or anyone looking to elevate their practice, this class pushes you to explore your limits while fostering mindfulness and body awareness. Come ready to sweat, strengthen, and empower your body and mind.
Register
Fitness & Wellness Events
Thursday Gentle Yoga with Gina 10-10:50am
Gentle Yoga Unwind and reconnect with your body in this slow-paced, supportive class designed for all levels—especially beginners or those seeking a mindful, low-impact practice. Gentle Yoga emphasizes breath awareness, gentle stretching, and simple movement to promote relaxation, flexibility, and stress relief. With a focus on ease and comfort, this class is perfect for anyone recovering from injury, managing stress, or just looking to move with intention. Modifications and props are offered throughout, making this a truly accessible practice for every body. No prior experience needed—just bring your breath and an open heart.
Register
Fitness & Wellness Events
Thursday Small Group Training* with Brittany 10-11am
Accelerate your results with Small Group Training: Functional Movement and Metabolic Intervals.
Register
Fitness & Wellness Events
Thursday Spin with Brittany 1-1:50pm
Spin Class Get ready to power up your cardio with an intense, full-body cycling workout! Spin Class combines fast-paced, rhythm-driven rides with resistance training to boost your endurance, strength, and calorie burn. Set to upbeat music and led by an inspiring instructor, every session challenges you to push your limits while having a blast. Perfect for all fitness levels, spin bikes are adjustable to fit your comfort, and modifications are offered to match your pace. Whether you’re training for a race or just looking for a fun way to sweat, Spin Class delivers a heart-pumping, energy-packed ride. Bring your water bottle, towel, and energy—let’s ride! Class is located in the Group Room.
Register
Fitness & Wellness Events
Thursday Virtual Group Training* with Brittany 1-1:50pm
Virtual Group Training– Get Fit from Anywhere! Join our high-energy virtual exercise class designed to keep you moving, motivated, and strong—no matter where you are! Led by a certified instructor, this live, interactive session combines cardio, strength, and flexibility training for a full-body workout that suits all fitness levels. 💻 Live on Dial Pad 🕒 Duration: 50 minutes 🏠 What You Need: A mat, light and/or heavy dumbbells (or household alternatives), water, and a can-do attitude! Whether you're just getting started or looking to push your limits, our instructor offers modifications for every move. Stay accountable, stay consistent, and most importantly—have fun while you sweat! Let’s move, stretch, and strengthen—together, virtually!
Register
Fitness & Wellness Events
Friday Chair Yoga with Gina 9-9:50am
Chair Yoga Fitness Enjoy all the benefits of yoga with the support of a chair! This class offers gentle stretches, breathing exercises, and mindful movements designed to improve flexibility, strength, and balance—without the need to get down on the floor. Perfect for seniors, those with limited mobility, or anyone looking for a low-impact practice. Chair Yoga Fitness helps reduce stress, increase circulation, and enhance overall well-being in a safe, accessible environment. All levels and abilities are welcome—come as you are and move at your own pace. No experience or flexibility needed—just bring yourself and a smile!
Register
Fitness & Wellness Events
Friday Zumba with Janice 10-10:50am
Zumba Dance Fitness Get ready to dance, sweat, and have a blast! Zumba is a high-energy, dance-based fitness class that blends infectious Latin and international rhythms with easy-to-follow choreography. This fun workout combines cardio, muscle toning, and balance exercises in a party-like atmosphere that makes fitness feel like a celebration. Whether you’re a beginner or a seasoned dancer, Zumba welcomes all fitness levels with modifications available to keep you moving comfortably. Boost your mood, burn calories, and connect with the joy of movement—no dance experience necessary! Put on your dancing shoes and join the party!
Register
Fitness & Wellness Events
Friday Pilates Reformer Flow with Faye 10-10:50am
Pilates Reformer Strengthen, lengthen, and tone your entire body with Pilates Reformer—a low-impact workout using a specialized reformer machine to support and challenge your muscles. This class focuses on core stability, proper alignment, and controlled movement to improve posture, flexibility, and overall strength. Ideal for all fitness levels, the reformer provides resistance and assistance to help you safely deepen your practice and prevent injury. Whether you’re recovering from an injury or looking to elevate your fitness routine, Pilates Reformer offers a precise and effective way to sculpt your body. Come ready to engage your core and move with control and grace.
Register
Fitness & Wellness Events
Friday Pilates Reformer Flow with Faye 11-11:50am
Pilates Reformer Strengthen, lengthen, and tone your entire body with Pilates Reformer—a low-impact workout using a specialized reformer machine to support and challenge your muscles. This class focuses on core stability, proper alignment, and controlled movement to improve posture, flexibility, and overall strength. Ideal for all fitness levels, the reformer provides resistance and assistance to help you safely deepen your practice and prevent injury. Whether you’re recovering from an injury or looking to elevate your fitness routine, Pilates Reformer offers a precise and effective way to sculpt your body. Come ready to engage your core and move with control and grace.
Register
Fitness & Wellness Events
Friday Small Group Training* with Brittany 12-1pm - GYM
Accelerate your results with Small Group Training: Functional Movement and Metabolic Intervals. Participants will learn new exercises and techniques to fast track your fitness goals. We'll assess current fitness levels, movement, and limitations to customize a program that best suits the needs of all participants in the group.
Register
Fitness & Wellness Events
Friday Virtual Group Training* with Brittany 1-1:50pm
Virtual Group Training– Get Fit from Anywhere! Join our high-energy virtual exercise class designed to keep you moving, motivated, and strong—no matter where you are! Led by a certified instructor, this live, interactive session combines cardio, strength, and flexibility training for a full-body workout that suits all fitness levels. 💻 Live on Dial Pad 🕒 Duration: 50 minutes 🏠 What You Need: A mat, light and/or heavy dumbbells (or household alternatives), water, and a can-do attitude! Whether you're just getting started or looking to push your limits, our instructor offers modifications for every move. Stay accountable, stay consistent, and most importantly—have fun while you sweat! Let’s move, stretch, and strengthen—together, virtually!
Register
Racquet Sports
Pickleball Intermediate Frenzy. CXCLD
For intermediate to advanced players, led by JT. This clinic focuses on fast-paced, strategic drills.
Register
Fitness & Wellness Events
Saturday Functional Fitness with Sam 9-9:50am
Functional Fitness Train for life, not just the gym. This dynamic class focuses on practical, real-world movements that improve strength, stability, mobility, and endurance. Using bodyweight exercises, resistance equipment, and circuit-style training, you’ll build a body that moves better, feels stronger, and performs more efficiently in everyday activities. Functional Fitness is great for all fitness levels, with modifications offered to match your needs. Whether you're lifting groceries, playing with kids, or training for your next adventure—this class helps you move smarter and feel more confident in your body. Come ready to move, sweat, and build strength for the way you live.
Register
Fitness & Wellness Events
Saturday Qigong with Anthony 10-10:50am
Qigong: Energy in Motion Experience the ancient Chinese art of Qigong—a gentle, meditative movement practice that harmonizes breath, posture, and intention to cultivate life energy ("Qi"). This class blends slow, flowing movements, mindful breathing, and focused awareness to promote balance, vitality, and inner calm. Perfect for all levels, Qigong supports physical health, emotional well-being, and mental clarity. Whether you're new to energy practices or deepening your wellness journey, this class offers a peaceful space to reset and recharge. No experience necessary—just wear comfortable clothes and bring a willingness to move and breathe.
Register
Fitness & Wellness Events
Saturday Pilates Reformer Flow with Jessica 11-11:50am
Pilates Reformer Class Experience a full-body workout that strengthens, stretches, and aligns with the support and challenge of the Pilates Reformer. This dynamic class utilizes spring resistance and a moving carriage to target core muscles, improve posture, and enhance flexibility. Ideal for all fitness levels, Reformer Pilates offers low-impact, high-results training that can be customized to your body’s needs. Whether you’re looking to tone, recover from injury, or elevate your fitness routine, this class delivers mindful movement and lasting results.
Register
Fitness & Wellness Events
Saturday Pilates Reformer Flow with Jessica 12-12:50pm
Pilates Reformer Class Experience a full-body workout that strengthens, stretches, and aligns with the support and challenge of the Pilates Reformer. This dynamic class utilizes spring resistance and a moving carriage to target core muscles, improve posture, and enhance flexibility. Ideal for all fitness levels, Reformer Pilates offers low-impact, high-results training that can be customized to your body’s needs. Whether you’re looking to tone, recover from injury, or elevate your fitness routine, this class delivers mindful movement and lasting results.
Register
Fitness & Wellness Events
CXLD Monday Gentle Yoga with Gina 9-9:50am
Gentle Yoga Unwind and reconnect with your body in this slow-paced, supportive class designed for all levels—especially beginners or those seeking a mindful, low-impact practice. Gentle Yoga emphasizes breath awareness, gentle stretching, and simple movement to promote relaxation, flexibility, and stress relief. With a focus on ease and comfort, this class is perfect for anyone recovering from injury, managing stress, or just looking to move with intention. Modifications and props are offered throughout, making this a truly accessible practice for every body. No prior experience needed—just bring your breath and an open heart.
Register
Fitness & Wellness Events
Monday Small Group Training* with Brittany 10-11am
Accelerate your results with Small Group Training: Functional Movement and Metabolic Intervals.
Register
Fitness & Wellness Events
Monday Beginner Zumba with Janice 10-10:50am
Zumba Beginner Step into the world of dance fitness with this fun and welcoming beginner-friendly Zumba class! Designed for those new to Zumba or dance workouts, this class breaks down easy-to-follow moves set to upbeat, feel-good music. No dance experience or complicated choreography—just simple steps that get your heart pumping and your body moving. Perfect for anyone looking to boost energy, burn calories, and have a great time in a supportive, encouraging environment. Bring your smile and your rhythm—let’s dance!
Register
Fitness & Wellness Events
Monday Pilates Gentle Reformer Flow with Faye 11:30am-12:20pm
More information to come. Please contact the Fitness Front Desk at 561-743-9100 ext 8766 with any questions.
Register
Fitness & Wellness Events
Monday Pilates Reformer Flow with Faye 12:30-1:20pm
Our New Pilates Reformer Flow workouts focus on dynamic, controlled movements using the Reformer machine to strengthen, lengthen, and tone the entire body, emphasizing core engagement and body awareness.
Register
Fitness & Wellness Events
Monday Virtual Group Training* with Brittany 1-1:50pm
Virtual Group Training– Get Fit from Anywhere! Join our high-energy virtual exercise class designed to keep you moving, motivated, and strong—no matter where you are! Led by a certified instructor, this live, interactive session combines cardio, strength, and flexibility training for a full-body workout that suits all fitness levels. 💻 Live on Dial Pad 🕒 Duration: 50 minutes 🏠 What You Need: A mat, light and/or heavy dumbbells (or household alternatives), water, and a can-do attitude! Whether you're just getting started or looking to push your limits, our instructor offers modifications for every move. Stay accountable, stay consistent, and most importantly—have fun while you sweat! Let’s move, stretch, and strengthen—together, virtually!
Register
Fitness & Wellness Events
Tuesday Small Group Training* with Brittany 9-10am
Accelerate your results with Small Group Training: Functional Movement and Metabolic Intervals.
Register
Fitness & Wellness Events
CXLD Tuesday Chair Yoga with Gina 9-9:50am
Are you interested in Yoga but not interested in getting onto the floor? Then this class is for you! Everybody can do Yoga using chairs for sitting and standing; individuals who need to support for balance and safety; individuals recovering from illness or injury or have problems with knees and hips; or for anyone interested in learning more ways to improve balance, strength, and flexibility. This fun class offers the use of light weights, along with resistance bands. Adults – all ages, levels, and abilities welcome. *Chairs are provided. Personal chairs are prohibited. *
Register
Fitness & Wellness Events
Tuesday Aquafit with Brittany 10:15-11am
Aqua Fit Dive into a refreshing full-body workout with Aqua Fit! This low-impact fitness class uses the resistance of water to help you build strength, improve cardiovascular endurance, and increase flexibility—all while protecting your joints. Perfect for all fitness levels, Aqua Fit combines aerobic movements, muscle toning exercises, and gentle stretches in a supportive, buoyant environment. Whether you’re looking for rehabilitation, cross-training, or a fun way to stay active, Aqua Fit offers a splash of fitness that’s both effective and enjoyable. No swimming skills required—just bring your enthusiasm and swimsuit!
Register
Fitness & Wellness Events
Tuesday Power Yoga with Tish 11-11:50am
Power Yoga Ignite your strength, flexibility, and focus in this dynamic, energetic yoga class. Power Yoga combines traditional yoga poses with a vigorous flow designed to build muscle tone, improve balance, and boost stamina. Expect a challenging sequence that links breath with movement to cultivate both physical power and mental clarity. Ideal for intermediate to advanced practitioners or anyone looking to elevate their practice, this class pushes you to explore your limits while fostering mindfulness and body awareness. Come ready to sweat, strengthen, and empower your body and mind.
Register
Fitness & Wellness Events
Tuesday Pilates Reformer Flow with Jessica 12-12:50pm
More information to come. Please contact the Fitness Front Desk at 561-743-9100 ext 8766 with any questions.
Register
Fitness & Wellness Events
Tuesday Athletic Recovery with Brittany 1:00-1:50pm
Athletic Recovery Recharge, restore, and realign. This all-levels recovery class blends mobility work, yoga-inspired movement, and deep stretching to support athletic performance and reduce injury risk. Whether you're recovering from intense training or simply need to move with intention, you'll improve joint mobility, release muscle tension, and enhance flexibility. Ideal for athletes, active individuals, or anyone looking to balance high-intensity workouts with mindful recovery.
Register
Fitness & Wellness Events
Wednesday Barre Bootcamp with Brittany 8-8:50am
Barre Bootcamp Fuse the grace of ballet with the intensity of bootcamp in this full-body sculpting workout! Barre Bootcamp blends small, controlled movements inspired by ballet technique with cardio bursts and strength training to tone muscles, improve posture, and boost endurance. This high-energy class targets your core, arms, legs, and glutes with precision, helping you build lean strength and stamina while improving flexibility and balance. Perfect for all fitness levels, Barre Bootcamp offers modifications to challenge and empower you. Get ready to sweat, sculpt, and stand taller with every class!
Register
Fitness & Wellness Events
Wednesday Tai Chi with Anthony 9-9:50am
Tai Chi: Moving Meditation Discover the art of graceful movement and inner balance with Tai Chi, a gentle form of martial arts known for its slow, flowing motions and deep focus on breath and mindfulness. This class emphasizes relaxation, coordination, and improved posture, making it ideal for reducing stress, enhancing flexibility, and promoting overall well-being. Tai Chi is accessible to all ages and fitness levels, offering a peaceful way to increase strength, balance, and mental clarity. Whether you’re new to the practice or looking to deepen your experience, this class provides a supportive space to cultivate calm and energy. No experience necessary—just come ready to move mindfully and breathe deeply.
Register
Fitness & Wellness Events
Wednesday Virtual Group Training* with Brittany 9-10am
Virtual Group Training– Get Fit from Anywhere! Join our high-energy virtual exercise class designed to keep you moving, motivated, and strong—no matter where you are! Led by a certified instructor, this live, interactive session combines cardio, strength, and flexibility training for a full-body workout that suits all fitness levels. 💻 Live on Dial Pad 🕒 Duration: 50 minutes 🏠 What You Need: A mat, light and/or heavy dumbbells (or household alternatives), water, and a can-do attitude! Whether you're just getting started or looking to push your limits, our instructor offers modifications for every move. Stay accountable, stay consistent, and most importantly—have fun while you sweat! Let’s move, stretch, and strengthen—together, virtually!
Register
Fitness & Wellness Events
Wednesday Total Body Conditioning with Brittany 10-10:50am
Total Body Conditioning Challenge your entire body with this dynamic, full-spectrum workout designed to build strength, endurance, and flexibility. Total Body Conditioning combines cardio, strength training, and functional movements to sculpt muscles, boost metabolism, and improve overall fitness. Using a mix of bodyweight exercises, free weights, and resistance tools, this class is perfect for all fitness levels—offering modifications to help you progress safely and effectively. Whether you want to tone up, increase stamina, or enhance your athletic performance, Total Body Conditioning delivers a powerful workout that leaves you feeling strong and energized. Come ready to work hard, sweat, and transform your fitness.
Register
Fitness & Wellness Events
Wednesday Pilates Reformer Flow with Faye 10-10:50am
Our New Pilates Reformer Flow workouts focus on dynamic, controlled movements using the Reformer machine to strengthen, lengthen, and tone the entire body, emphasizing core engagement and body awareness.
Register
Fitness & Wellness Events
Wednesday Pilates Reformer Flow with Faye 11-11:50am
Our New Pilates Reformer Flow workouts focus on dynamic, controlled movements using the Reformer machine to strengthen, lengthen, and tone the entire body, emphasizing core engagement and body awareness.
Register
Fitness & Wellness Events
Wednesday Yoga Sculpt with Tish 12-12:50pm
Yoga Sculpt is a full-body workout that combines yoga poses with strength training and cardio. It's designed to tone and sculpt muscles and can help you build lean muscle mass.
Register
Fitness & Wellness Events
Wednesday Virtual Group Training* with Brittany 1-1:50pm
Virtual Group Training– Get Fit from Anywhere! Join our high-energy virtual exercise class designed to keep you moving, motivated, and strong—no matter where you are! Led by a certified instructor, this live, interactive session combines cardio, strength, and flexibility training for a full-body workout that suits all fitness levels. 💻 Live on Dial Pad 🕒 Duration: 50 minutes 🏠 What You Need: A mat, light and/or heavy dumbbells (or household alternatives), water, and a can-do attitude! Whether you're just getting started or looking to push your limits, our instructor offers modifications for every move. Stay accountable, stay consistent, and most importantly—have fun while you sweat! Let’s move, stretch, and strengthen—together, virtually!
Register
Fitness & Wellness Events
Wednesday Small Group Training* with Brittany 2-3pm - GYM
Accelerate your results with Small Group Training: Functional Movement and Metabolic Intervals. Participants will learn new exercises and techniques to fast track your fitness goals. We'll assess current fitness levels, movement, and limitations to customize a program that best suits the needs of all participants in the group. Led by a Certified Personal Trainer. $20.00 per participant with a minimum of 3 and a maximum of 8 participants. Class is located in the Studio. *24-hour cancelation policy is in place for Small Group Training* IMPORTANT CLASS DETAILS Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. SMALL GROUP FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 PM the schedule will open, and registrations will be available. *SMALL GROUP FITNESS CLASS CANCELLATION POLICY* Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 24-hours before the class time. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge the full amount of the class; $20.00. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766
Register
Racquet Sports
Tennis Open Drill. CXCLD
Themed doubles specific drill, tailored to the level and number of participants. Run by our pro, Jon Kiley.
Register
Fitness & Wellness Events
Thursday Power Yoga with Tish 8-8:50am
Power Yoga Ignite your strength, flexibility, and focus in this dynamic, energetic yoga class. Power Yoga combines traditional yoga poses with a vigorous flow designed to build muscle tone, improve balance, and boost stamina. Expect a challenging sequence that links breath with movement to cultivate both physical power and mental clarity. Ideal for intermediate to advanced practitioners or anyone looking to elevate their practice, this class pushes you to explore your limits while fostering mindfulness and body awareness. Come ready to sweat, strengthen, and empower your body and mind.
Register
Fitness & Wellness Events
CXLD Thursday Gentle Yoga with Gina 10-10:50am
Gentle Yoga Unwind and reconnect with your body in this slow-paced, supportive class designed for all levels—especially beginners or those seeking a mindful, low-impact practice. Gentle Yoga emphasizes breath awareness, gentle stretching, and simple movement to promote relaxation, flexibility, and stress relief. With a focus on ease and comfort, this class is perfect for anyone recovering from injury, managing stress, or just looking to move with intention. Modifications and props are offered throughout, making this a truly accessible practice for every body. No prior experience needed—just bring your breath and an open heart.
Register
Fitness & Wellness Events
Thursday Small Group Training* with Brittany 10-11am
Accelerate your results with Small Group Training: Functional Movement and Metabolic Intervals.
Register
Fitness & Wellness Events
Thursday Spin with Brittany 1-1:50pm
Spin Class Get ready to power up your cardio with an intense, full-body cycling workout! Spin Class combines fast-paced, rhythm-driven rides with resistance training to boost your endurance, strength, and calorie burn. Set to upbeat music and led by an inspiring instructor, every session challenges you to push your limits while having a blast. Perfect for all fitness levels, spin bikes are adjustable to fit your comfort, and modifications are offered to match your pace. Whether you’re training for a race or just looking for a fun way to sweat, Spin Class delivers a heart-pumping, energy-packed ride. Bring your water bottle, towel, and energy—let’s ride! Class is located in the Group Room.
Register
Fitness & Wellness Events
Thursday Virtual Group Training* with Brittany 1-1:50pm
Virtual Group Training– Get Fit from Anywhere! Join our high-energy virtual exercise class designed to keep you moving, motivated, and strong—no matter where you are! Led by a certified instructor, this live, interactive session combines cardio, strength, and flexibility training for a full-body workout that suits all fitness levels. 💻 Live on Dial Pad 🕒 Duration: 50 minutes 🏠 What You Need: A mat, light and/or heavy dumbbells (or household alternatives), water, and a can-do attitude! Whether you're just getting started or looking to push your limits, our instructor offers modifications for every move. Stay accountable, stay consistent, and most importantly—have fun while you sweat! Let’s move, stretch, and strengthen—together, virtually!
Register
Fitness & Wellness Events
CXLD Friday Chair Yoga with Gina 9-9:50am
Chair Yoga Fitness Enjoy all the benefits of yoga with the support of a chair! This class offers gentle stretches, breathing exercises, and mindful movements designed to improve flexibility, strength, and balance—without the need to get down on the floor. Perfect for seniors, those with limited mobility, or anyone looking for a low-impact practice. Chair Yoga Fitness helps reduce stress, increase circulation, and enhance overall well-being in a safe, accessible environment. All levels and abilities are welcome—come as you are and move at your own pace. No experience or flexibility needed—just bring yourself and a smile!
Register
Fitness & Wellness Events
Friday Zumba with Janice 10-10:50am
Zumba Dance Fitness Get ready to dance, sweat, and have a blast! Zumba is a high-energy, dance-based fitness class that blends infectious Latin and international rhythms with easy-to-follow choreography. This fun workout combines cardio, muscle toning, and balance exercises in a party-like atmosphere that makes fitness feel like a celebration. Whether you’re a beginner or a seasoned dancer, Zumba welcomes all fitness levels with modifications available to keep you moving comfortably. Boost your mood, burn calories, and connect with the joy of movement—no dance experience necessary! Put on your dancing shoes and join the party!
Register
Fitness & Wellness Events
Friday Pilates Reformer Flow with Faye 10-10:50am
Pilates Reformer Strengthen, lengthen, and tone your entire body with Pilates Reformer—a low-impact workout using a specialized reformer machine to support and challenge your muscles. This class focuses on core stability, proper alignment, and controlled movement to improve posture, flexibility, and overall strength. Ideal for all fitness levels, the reformer provides resistance and assistance to help you safely deepen your practice and prevent injury. Whether you’re recovering from an injury or looking to elevate your fitness routine, Pilates Reformer offers a precise and effective way to sculpt your body. Come ready to engage your core and move with control and grace.
Register
Fitness & Wellness Events
Friday Pilates Reformer Flow with Faye 11-11:50am
Pilates Reformer Strengthen, lengthen, and tone your entire body with Pilates Reformer—a low-impact workout using a specialized reformer machine to support and challenge your muscles. This class focuses on core stability, proper alignment, and controlled movement to improve posture, flexibility, and overall strength. Ideal for all fitness levels, the reformer provides resistance and assistance to help you safely deepen your practice and prevent injury. Whether you’re recovering from an injury or looking to elevate your fitness routine, Pilates Reformer offers a precise and effective way to sculpt your body. Come ready to engage your core and move with control and grace.
Register
Fitness & Wellness Events
Friday Small Group Training* with Brittany 12-1pm - GYM
Accelerate your results with Small Group Training: Functional Movement and Metabolic Intervals. Participants will learn new exercises and techniques to fast track your fitness goals. We'll assess current fitness levels, movement, and limitations to customize a program that best suits the needs of all participants in the group.
Register
Fitness & Wellness Events
Friday Virtual Group Training* with Brittany 1-1:50pm
Virtual Group Training– Get Fit from Anywhere! Join our high-energy virtual exercise class designed to keep you moving, motivated, and strong—no matter where you are! Led by a certified instructor, this live, interactive session combines cardio, strength, and flexibility training for a full-body workout that suits all fitness levels. 💻 Live on Dial Pad 🕒 Duration: 50 minutes 🏠 What You Need: A mat, light and/or heavy dumbbells (or household alternatives), water, and a can-do attitude! Whether you're just getting started or looking to push your limits, our instructor offers modifications for every move. Stay accountable, stay consistent, and most importantly—have fun while you sweat! Let’s move, stretch, and strengthen—together, virtually!
Register
Racquet Sports
Pickleball Intermediate Frenzy. CXCLD
For intermediate to advanced players, led by JT. This clinic focuses on fast-paced, strategic drills.
Register
Fitness & Wellness Events
Saturday Functional Fitness with Sam 9-9:50am
Functional Fitness Train for life, not just the gym. This dynamic class focuses on practical, real-world movements that improve strength, stability, mobility, and endurance. Using bodyweight exercises, resistance equipment, and circuit-style training, you’ll build a body that moves better, feels stronger, and performs more efficiently in everyday activities. Functional Fitness is great for all fitness levels, with modifications offered to match your needs. Whether you're lifting groceries, playing with kids, or training for your next adventure—this class helps you move smarter and feel more confident in your body. Come ready to move, sweat, and build strength for the way you live.
Register
Fitness & Wellness Events
Saturday Qigong with Anthony 10-10:50am
Qigong: Energy in Motion Experience the ancient Chinese art of Qigong—a gentle, meditative movement practice that harmonizes breath, posture, and intention to cultivate life energy ("Qi"). This class blends slow, flowing movements, mindful breathing, and focused awareness to promote balance, vitality, and inner calm. Perfect for all levels, Qigong supports physical health, emotional well-being, and mental clarity. Whether you're new to energy practices or deepening your wellness journey, this class offers a peaceful space to reset and recharge. No experience necessary—just wear comfortable clothes and bring a willingness to move and breathe.
Register
Fitness & Wellness Events
Saturday Pilates Reformer Flow with Jessica 11-11:50am
Pilates Reformer Class Experience a full-body workout that strengthens, stretches, and aligns with the support and challenge of the Pilates Reformer. This dynamic class utilizes spring resistance and a moving carriage to target core muscles, improve posture, and enhance flexibility. Ideal for all fitness levels, Reformer Pilates offers low-impact, high-results training that can be customized to your body’s needs. Whether you’re looking to tone, recover from injury, or elevate your fitness routine, this class delivers mindful movement and lasting results.
Register
Fitness & Wellness Events
Saturday Pilates Reformer Flow with Jessica 12-12:50pm
Pilates Reformer Class Experience a full-body workout that strengthens, stretches, and aligns with the support and challenge of the Pilates Reformer. This dynamic class utilizes spring resistance and a moving carriage to target core muscles, improve posture, and enhance flexibility. Ideal for all fitness levels, Reformer Pilates offers low-impact, high-results training that can be customized to your body’s needs. Whether you’re looking to tone, recover from injury, or elevate your fitness routine, this class delivers mindful movement and lasting results.
Register
Club Events
Sway & the Turn Bar Closed due to Aerification of the Golf Course
Sway & the Turn Bar will be closed due to Aerification of the Golf Course July 28-August 11.
Fitness & Wellness Events
CXLD Friday Chair Yoga with Gina 9-9:50am
Chair Yoga Fitness Enjoy all the benefits of yoga with the support of a chair! This class offers gentle stretches, breathing exercises, and mindful movements designed to improve flexibility, strength, and balance—without the need to get down on the floor. Perfect for seniors, those with limited mobility, or anyone looking for a low-impact practice. Chair Yoga Fitness helps reduce stress, increase circulation, and enhance overall well-being in a safe, accessible environment. All levels and abilities are welcome—come as you are and move at your own pace. No experience or flexibility needed—just bring yourself and a smile!
Fitness & Wellness Events
Friday Pilates Reformer Flow with Faye 10-10:50am
Pilates Reformer Strengthen, lengthen, and tone your entire body with Pilates Reformer—a low-impact workout using a specialized reformer machine to support and challenge your muscles. This class focuses on core stability, proper alignment, and controlled movement to improve posture, flexibility, and overall strength. Ideal for all fitness levels, the reformer provides resistance and assistance to help you safely deepen your practice and prevent injury. Whether you’re recovering from an injury or looking to elevate your fitness routine, Pilates Reformer offers a precise and effective way to sculpt your body. Come ready to engage your core and move with control and grace.
Fitness & Wellness Events
Friday Zumba with Janice 10-10:50am
Zumba Dance Fitness Get ready to dance, sweat, and have a blast! Zumba is a high-energy, dance-based fitness class that blends infectious Latin and international rhythms with easy-to-follow choreography. This fun workout combines cardio, muscle toning, and balance exercises in a party-like atmosphere that makes fitness feel like a celebration. Whether you’re a beginner or a seasoned dancer, Zumba welcomes all fitness levels with modifications available to keep you moving comfortably. Boost your mood, burn calories, and connect with the joy of movement—no dance experience necessary! Put on your dancing shoes and join the party!
Fitness & Wellness Events
Friday Pilates Reformer Flow with Faye 11-11:50am
Pilates Reformer Strengthen, lengthen, and tone your entire body with Pilates Reformer—a low-impact workout using a specialized reformer machine to support and challenge your muscles. This class focuses on core stability, proper alignment, and controlled movement to improve posture, flexibility, and overall strength. Ideal for all fitness levels, the reformer provides resistance and assistance to help you safely deepen your practice and prevent injury. Whether you’re recovering from an injury or looking to elevate your fitness routine, Pilates Reformer offers a precise and effective way to sculpt your body. Come ready to engage your core and move with control and grace.
Fitness & Wellness Events
Friday Small Group Training* with Brittany 12-1pm - GYM
Accelerate your results with Small Group Training: Functional Movement and Metabolic Intervals. Participants will learn new exercises and techniques to fast track your fitness goals. We'll assess current fitness levels, movement, and limitations to customize a program that best suits the needs of all participants in the group.
Fitness & Wellness Events
Friday Virtual Group Training* with Brittany 1-1:50pm
Virtual Group Training– Get Fit from Anywhere! Join our high-energy virtual exercise class designed to keep you moving, motivated, and strong—no matter where you are! Led by a certified instructor, this live, interactive session combines cardio, strength, and flexibility training for a full-body workout that suits all fitness levels. 💻 Live on Dial Pad 🕒 Duration: 50 minutes 🏠 What You Need: A mat, light and/or heavy dumbbells (or household alternatives), water, and a can-do attitude! Whether you're just getting started or looking to push your limits, our instructor offers modifications for every move. Stay accountable, stay consistent, and most importantly—have fun while you sweat! Let’s move, stretch, and strengthen—together, virtually!
Racquet Sports
Pickleball Intermediate Frenzy. CXCLD
For intermediate to advanced players, led by JT. This clinic focuses on fast-paced, strategic drills.
Club Events
Sway & the Turn Bar Closed due to Aerification of the Golf Course
Sway & the Turn Bar will be closed due to Aerification of the Golf Course July 28-August 11.
Fitness & Wellness Events
Saturday Functional Fitness with Sam 9-9:50am
Functional Fitness Train for life, not just the gym. This dynamic class focuses on practical, real-world movements that improve strength, stability, mobility, and endurance. Using bodyweight exercises, resistance equipment, and circuit-style training, you’ll build a body that moves better, feels stronger, and performs more efficiently in everyday activities. Functional Fitness is great for all fitness levels, with modifications offered to match your needs. Whether you're lifting groceries, playing with kids, or training for your next adventure—this class helps you move smarter and feel more confident in your body. Come ready to move, sweat, and build strength for the way you live.
Fitness & Wellness Events
Saturday Qigong with Anthony 10-10:50am
Qigong: Energy in Motion Experience the ancient Chinese art of Qigong—a gentle, meditative movement practice that harmonizes breath, posture, and intention to cultivate life energy ("Qi"). This class blends slow, flowing movements, mindful breathing, and focused awareness to promote balance, vitality, and inner calm. Perfect for all levels, Qigong supports physical health, emotional well-being, and mental clarity. Whether you're new to energy practices or deepening your wellness journey, this class offers a peaceful space to reset and recharge. No experience necessary—just wear comfortable clothes and bring a willingness to move and breathe.
Fitness & Wellness Events
Saturday Pilates Reformer Flow with Jessica 11-11:50am
Pilates Reformer Class Experience a full-body workout that strengthens, stretches, and aligns with the support and challenge of the Pilates Reformer. This dynamic class utilizes spring resistance and a moving carriage to target core muscles, improve posture, and enhance flexibility. Ideal for all fitness levels, Reformer Pilates offers low-impact, high-results training that can be customized to your body’s needs. Whether you’re looking to tone, recover from injury, or elevate your fitness routine, this class delivers mindful movement and lasting results.
Fitness & Wellness Events
Saturday Pilates Reformer Flow with Jessica 12-12:50pm
Pilates Reformer Class Experience a full-body workout that strengthens, stretches, and aligns with the support and challenge of the Pilates Reformer. This dynamic class utilizes spring resistance and a moving carriage to target core muscles, improve posture, and enhance flexibility. Ideal for all fitness levels, Reformer Pilates offers low-impact, high-results training that can be customized to your body’s needs. Whether you’re looking to tone, recover from injury, or elevate your fitness routine, this class delivers mindful movement and lasting results.
Club Events
Sway & the Turn Bar Closed due to Aerification of the Golf Course
Sway & the Turn Bar will be closed due to Aerification of the Golf Course July 28-August 11.
Club Events
Sway & the Turn Bar Closed due to Aerification of the Golf Course
Sway & the Turn Bar will be closed due to Aerification of the Golf Course July 28-August 11.
Junior Events
Summer Sports Camp Week 3
Week 3 of Summer Sports Camp Racquet Sports - Golf - Fitness - Swimming - Crafts
Fitness & Wellness Events
Monday Gentle Yoga with Gina 9-9:50am
Gentle Yoga Unwind and reconnect with your body in this slow-paced, supportive class designed for all levels—especially beginners or those seeking a mindful, low-impact practice. Gentle Yoga emphasizes breath awareness, gentle stretching, and simple movement to promote relaxation, flexibility, and stress relief. With a focus on ease and comfort, this class is perfect for anyone recovering from injury, managing stress, or just looking to move with intention. Modifications and props are offered throughout, making this a truly accessible practice for every body. No prior experience needed—just bring your breath and an open heart.
Fitness & Wellness Events
Monday Small Group Training* with Brittany 10-11am
Accelerate your results with Small Group Training: Functional Movement and Metabolic Intervals.
Fitness & Wellness Events
Monday Beginner Zumba with Janice 10-10:50am
Zumba Beginner Step into the world of dance fitness with this fun and welcoming beginner-friendly Zumba class! Designed for those new to Zumba or dance workouts, this class breaks down easy-to-follow moves set to upbeat, feel-good music. No dance experience or complicated choreography—just simple steps that get your heart pumping and your body moving. Perfect for anyone looking to boost energy, burn calories, and have a great time in a supportive, encouraging environment. Bring your smile and your rhythm—let’s dance!
Fitness & Wellness Events
Monday Pilates Gentle Reformer Flow with Faye 11:30am-12:20pm
More information to come. Please contact the Fitness Front Desk at 561-743-9100 ext 8766 with any questions.
Fitness & Wellness Events
Monday Pilates Reformer Flow with Faye 12:30-1:20pm
Our New Pilates Reformer Flow workouts focus on dynamic, controlled movements using the Reformer machine to strengthen, lengthen, and tone the entire body, emphasizing core engagement and body awareness.
Fitness & Wellness Events
Monday Virtual Group Training* with Brittany 1-1:50pm
Virtual Group Training– Get Fit from Anywhere! Join our high-energy virtual exercise class designed to keep you moving, motivated, and strong—no matter where you are! Led by a certified instructor, this live, interactive session combines cardio, strength, and flexibility training for a full-body workout that suits all fitness levels. 💻 Live on Dial Pad 🕒 Duration: 50 minutes 🏠 What You Need: A mat, light and/or heavy dumbbells (or household alternatives), water, and a can-do attitude! Whether you're just getting started or looking to push your limits, our instructor offers modifications for every move. Stay accountable, stay consistent, and most importantly—have fun while you sweat! Let’s move, stretch, and strengthen—together, virtually!
Club Events
Sway & the Turn Bar Closed due to Aerification of the Golf Course
Sway & the Turn Bar will be closed due to Aerification of the Golf Course July 28-August 11.
Junior Events
Summer Sports Camp Week 3
Week 3 of Summer Sports Camp Racquet Sports - Golf - Fitness - Swimming - Crafts
Fitness & Wellness Events
Tuesday Small Group Training* with Brittany 9-10am
Accelerate your results with Small Group Training: Functional Movement and Metabolic Intervals.
Fitness & Wellness Events
Tuesday Chair Yoga with Gina 9-9:50am
Are you interested in Yoga but not interested in getting onto the floor? Then this class is for you! Everybody can do Yoga using chairs for sitting and standing; individuals who need to support for balance and safety; individuals recovering from illness or injury or have problems with knees and hips; or for anyone interested in learning more ways to improve balance, strength, and flexibility. This fun class offers the use of light weights, along with resistance bands. Adults – all ages, levels, and abilities welcome. *Chairs are provided. Personal chairs are prohibited. *
Fitness & Wellness Events
Tuesday Aquafit with Brittany 10:15-11am
Aqua Fit Dive into a refreshing full-body workout with Aqua Fit! This low-impact fitness class uses the resistance of water to help you build strength, improve cardiovascular endurance, and increase flexibility—all while protecting your joints. Perfect for all fitness levels, Aqua Fit combines aerobic movements, muscle toning exercises, and gentle stretches in a supportive, buoyant environment. Whether you’re looking for rehabilitation, cross-training, or a fun way to stay active, Aqua Fit offers a splash of fitness that’s both effective and enjoyable. No swimming skills required—just bring your enthusiasm and swimsuit!
Fitness & Wellness Events
Tuesday Power Yoga with Tish 11-11:50am
Power Yoga Ignite your strength, flexibility, and focus in this dynamic, energetic yoga class. Power Yoga combines traditional yoga poses with a vigorous flow designed to build muscle tone, improve balance, and boost stamina. Expect a challenging sequence that links breath with movement to cultivate both physical power and mental clarity. Ideal for intermediate to advanced practitioners or anyone looking to elevate their practice, this class pushes you to explore your limits while fostering mindfulness and body awareness. Come ready to sweat, strengthen, and empower your body and mind.
Fitness & Wellness Events
Tuesday Pilates Reformer Flow with Jessica 12-12:50pm
More information to come. Please contact the Fitness Front Desk at 561-743-9100 ext 8766 with any questions.
Fitness & Wellness Events
Tuesday Athletic Recovery with Brittany 1:00-1:50pm
Athletic Recovery Recharge, restore, and realign. This all-levels recovery class blends mobility work, yoga-inspired movement, and deep stretching to support athletic performance and reduce injury risk. Whether you're recovering from intense training or simply need to move with intention, you'll improve joint mobility, release muscle tension, and enhance flexibility. Ideal for athletes, active individuals, or anyone looking to balance high-intensity workouts with mindful recovery.
Club Events
Sway & the Turn Bar Closed due to Aerification of the Golf Course
Sway & the Turn Bar will be closed due to Aerification of the Golf Course July 28-August 11.
Fitness & Wellness Events
Wednesday Barre Bootcamp with Brittany 8-8:50am
Barre Bootcamp Fuse the grace of ballet with the intensity of bootcamp in this full-body sculpting workout! Barre Bootcamp blends small, controlled movements inspired by ballet technique with cardio bursts and strength training to tone muscles, improve posture, and boost endurance. This high-energy class targets your core, arms, legs, and glutes with precision, helping you build lean strength and stamina while improving flexibility and balance. Perfect for all fitness levels, Barre Bootcamp offers modifications to challenge and empower you. Get ready to sweat, sculpt, and stand taller with every class!
Junior Events
Summer Sports Camp Week 3
Week 3 of Summer Sports Camp Racquet Sports - Golf - Fitness - Swimming - Crafts
Fitness & Wellness Events
Wednesday Tai Chi with Anthony 9-9:50am
Tai Chi: Moving Meditation Discover the art of graceful movement and inner balance with Tai Chi, a gentle form of martial arts known for its slow, flowing motions and deep focus on breath and mindfulness. This class emphasizes relaxation, coordination, and improved posture, making it ideal for reducing stress, enhancing flexibility, and promoting overall well-being. Tai Chi is accessible to all ages and fitness levels, offering a peaceful way to increase strength, balance, and mental clarity. Whether you’re new to the practice or looking to deepen your experience, this class provides a supportive space to cultivate calm and energy. No experience necessary—just come ready to move mindfully and breathe deeply.
Fitness & Wellness Events
Wednesday Virtual Group Training* with Brittany 9-10am
Virtual Group Training– Get Fit from Anywhere! Join our high-energy virtual exercise class designed to keep you moving, motivated, and strong—no matter where you are! Led by a certified instructor, this live, interactive session combines cardio, strength, and flexibility training for a full-body workout that suits all fitness levels. 💻 Live on Dial Pad 🕒 Duration: 50 minutes 🏠 What You Need: A mat, light and/or heavy dumbbells (or household alternatives), water, and a can-do attitude! Whether you're just getting started or looking to push your limits, our instructor offers modifications for every move. Stay accountable, stay consistent, and most importantly—have fun while you sweat! Let’s move, stretch, and strengthen—together, virtually!
Fitness & Wellness Events
Wednesday Total Body Conditioning with Brittany 10-10:50am
Total Body Conditioning Challenge your entire body with this dynamic, full-spectrum workout designed to build strength, endurance, and flexibility. Total Body Conditioning combines cardio, strength training, and functional movements to sculpt muscles, boost metabolism, and improve overall fitness. Using a mix of bodyweight exercises, free weights, and resistance tools, this class is perfect for all fitness levels—offering modifications to help you progress safely and effectively. Whether you want to tone up, increase stamina, or enhance your athletic performance, Total Body Conditioning delivers a powerful workout that leaves you feeling strong and energized. Come ready to work hard, sweat, and transform your fitness.
Fitness & Wellness Events
Wednesday Pilates Reformer Flow with Faye 10-10:50am
Our New Pilates Reformer Flow workouts focus on dynamic, controlled movements using the Reformer machine to strengthen, lengthen, and tone the entire body, emphasizing core engagement and body awareness.
Fitness & Wellness Events
Wednesday Pilates Reformer Flow with Faye 11-11:50am
Our New Pilates Reformer Flow workouts focus on dynamic, controlled movements using the Reformer machine to strengthen, lengthen, and tone the entire body, emphasizing core engagement and body awareness.
Fitness & Wellness Events
Wednesday Yoga Sculpt with Tish 12-12:50pm
Yoga Sculpt is a full-body workout that combines yoga poses with strength training and cardio. It's designed to tone and sculpt muscles and can help you build lean muscle mass.
Fitness & Wellness Events
Wednesday Virtual Group Training* with Brittany 1-1:50pm
Virtual Group Training– Get Fit from Anywhere! Join our high-energy virtual exercise class designed to keep you moving, motivated, and strong—no matter where you are! Led by a certified instructor, this live, interactive session combines cardio, strength, and flexibility training for a full-body workout that suits all fitness levels. 💻 Live on Dial Pad 🕒 Duration: 50 minutes 🏠 What You Need: A mat, light and/or heavy dumbbells (or household alternatives), water, and a can-do attitude! Whether you're just getting started or looking to push your limits, our instructor offers modifications for every move. Stay accountable, stay consistent, and most importantly—have fun while you sweat! Let’s move, stretch, and strengthen—together, virtually!
Fitness & Wellness Events
Wednesday Small Group Training* with Brittany 2-3pm - GYM
Accelerate your results with Small Group Training: Functional Movement and Metabolic Intervals. Participants will learn new exercises and techniques to fast track your fitness goals. We'll assess current fitness levels, movement, and limitations to customize a program that best suits the needs of all participants in the group. Led by a Certified Personal Trainer. $20.00 per participant with a minimum of 3 and a maximum of 8 participants. Class is located in the Studio. *24-hour cancelation policy is in place for Small Group Training* IMPORTANT CLASS DETAILS Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. SMALL GROUP FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 PM the schedule will open, and registrations will be available. *SMALL GROUP FITNESS CLASS CANCELLATION POLICY* Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 24-hours before the class time. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge the full amount of the class; $20.00. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766
Racquet Sports
Tennis Open Drill. CXCLD
Themed doubles specific drill, tailored to the level and number of participants. Run by our pro, Jon Kiley.
Club Events
Sway & the Turn Bar Closed due to Aerification of the Golf Course
Sway & the Turn Bar will be closed due to Aerification of the Golf Course July 28-August 11.
Fitness & Wellness Events
Thursday Power Yoga with Tish 8-8:50am
Power Yoga Ignite your strength, flexibility, and focus in this dynamic, energetic yoga class. Power Yoga combines traditional yoga poses with a vigorous flow designed to build muscle tone, improve balance, and boost stamina. Expect a challenging sequence that links breath with movement to cultivate both physical power and mental clarity. Ideal for intermediate to advanced practitioners or anyone looking to elevate their practice, this class pushes you to explore your limits while fostering mindfulness and body awareness. Come ready to sweat, strengthen, and empower your body and mind.
Junior Events
Summer Sports Camp Week 3
Week 3 of Summer Sports Camp Racquet Sports - Golf - Fitness - Swimming - Crafts
Fitness & Wellness Events
Thursday Small Group Training* with Brittany 10-11am
Accelerate your results with Small Group Training: Functional Movement and Metabolic Intervals.
Fitness & Wellness Events
Thursday Gentle Yoga with Gina 10-10:50am
Gentle Yoga Unwind and reconnect with your body in this slow-paced, supportive class designed for all levels—especially beginners or those seeking a mindful, low-impact practice. Gentle Yoga emphasizes breath awareness, gentle stretching, and simple movement to promote relaxation, flexibility, and stress relief. With a focus on ease and comfort, this class is perfect for anyone recovering from injury, managing stress, or just looking to move with intention. Modifications and props are offered throughout, making this a truly accessible practice for every body. No prior experience needed—just bring your breath and an open heart.
Fitness & Wellness Events
Thursday Spin with Brittany 1-1:50pm
Spin Class Get ready to power up your cardio with an intense, full-body cycling workout! Spin Class combines fast-paced, rhythm-driven rides with resistance training to boost your endurance, strength, and calorie burn. Set to upbeat music and led by an inspiring instructor, every session challenges you to push your limits while having a blast. Perfect for all fitness levels, spin bikes are adjustable to fit your comfort, and modifications are offered to match your pace. Whether you’re training for a race or just looking for a fun way to sweat, Spin Class delivers a heart-pumping, energy-packed ride. Bring your water bottle, towel, and energy—let’s ride! Class is located in the Group Room.
Fitness & Wellness Events
Thursday Virtual Group Training* with Brittany 1-1:50pm
Virtual Group Training– Get Fit from Anywhere! Join our high-energy virtual exercise class designed to keep you moving, motivated, and strong—no matter where you are! Led by a certified instructor, this live, interactive session combines cardio, strength, and flexibility training for a full-body workout that suits all fitness levels. 💻 Live on Dial Pad 🕒 Duration: 50 minutes 🏠 What You Need: A mat, light and/or heavy dumbbells (or household alternatives), water, and a can-do attitude! Whether you're just getting started or looking to push your limits, our instructor offers modifications for every move. Stay accountable, stay consistent, and most importantly—have fun while you sweat! Let’s move, stretch, and strengthen—together, virtually!
Club Events
Sway & the Turn Bar Closed due to Aerification of the Golf Course
Sway & the Turn Bar will be closed due to Aerification of the Golf Course July 28-August 11.
Junior Events
Summer Sports Camp Week 3
Week 3 of Summer Sports Camp Racquet Sports - Golf - Fitness - Swimming - Crafts
Fitness & Wellness Events
Friday Chair Yoga with Gina 9-9:50am
Chair Yoga Fitness Enjoy all the benefits of yoga with the support of a chair! This class offers gentle stretches, breathing exercises, and mindful movements designed to improve flexibility, strength, and balance—without the need to get down on the floor. Perfect for seniors, those with limited mobility, or anyone looking for a low-impact practice. Chair Yoga Fitness helps reduce stress, increase circulation, and enhance overall well-being in a safe, accessible environment. All levels and abilities are welcome—come as you are and move at your own pace. No experience or flexibility needed—just bring yourself and a smile!
Fitness & Wellness Events
Friday Zumba with Janice 10-10:50am
Zumba Dance Fitness Get ready to dance, sweat, and have a blast! Zumba is a high-energy, dance-based fitness class that blends infectious Latin and international rhythms with easy-to-follow choreography. This fun workout combines cardio, muscle toning, and balance exercises in a party-like atmosphere that makes fitness feel like a celebration. Whether you’re a beginner or a seasoned dancer, Zumba welcomes all fitness levels with modifications available to keep you moving comfortably. Boost your mood, burn calories, and connect with the joy of movement—no dance experience necessary! Put on your dancing shoes and join the party!
Fitness & Wellness Events
Friday Pilates Reformer Flow with Faye 10-10:50am
Pilates Reformer Strengthen, lengthen, and tone your entire body with Pilates Reformer—a low-impact workout using a specialized reformer machine to support and challenge your muscles. This class focuses on core stability, proper alignment, and controlled movement to improve posture, flexibility, and overall strength. Ideal for all fitness levels, the reformer provides resistance and assistance to help you safely deepen your practice and prevent injury. Whether you’re recovering from an injury or looking to elevate your fitness routine, Pilates Reformer offers a precise and effective way to sculpt your body. Come ready to engage your core and move with control and grace.
Fitness & Wellness Events
Friday Pilates Reformer Flow with Faye 11-11:50am
Pilates Reformer Strengthen, lengthen, and tone your entire body with Pilates Reformer—a low-impact workout using a specialized reformer machine to support and challenge your muscles. This class focuses on core stability, proper alignment, and controlled movement to improve posture, flexibility, and overall strength. Ideal for all fitness levels, the reformer provides resistance and assistance to help you safely deepen your practice and prevent injury. Whether you’re recovering from an injury or looking to elevate your fitness routine, Pilates Reformer offers a precise and effective way to sculpt your body. Come ready to engage your core and move with control and grace.
Fitness & Wellness Events
Friday Small Group Training* with Brittany 12-1pm - GYM
Accelerate your results with Small Group Training: Functional Movement and Metabolic Intervals. Participants will learn new exercises and techniques to fast track your fitness goals. We'll assess current fitness levels, movement, and limitations to customize a program that best suits the needs of all participants in the group.
Fitness & Wellness Events
Friday Virtual Group Training* with Brittany 1-1:50pm
Virtual Group Training– Get Fit from Anywhere! Join our high-energy virtual exercise class designed to keep you moving, motivated, and strong—no matter where you are! Led by a certified instructor, this live, interactive session combines cardio, strength, and flexibility training for a full-body workout that suits all fitness levels. 💻 Live on Dial Pad 🕒 Duration: 50 minutes 🏠 What You Need: A mat, light and/or heavy dumbbells (or household alternatives), water, and a can-do attitude! Whether you're just getting started or looking to push your limits, our instructor offers modifications for every move. Stay accountable, stay consistent, and most importantly—have fun while you sweat! Let’s move, stretch, and strengthen—together, virtually!
Racquet Sports
Pickleball Intermediate Frenzy. CXCLD
For intermediate to advanced players, led by JT. This clinic focuses on fast-paced, strategic drills.
Club Events
Sway & the Turn Bar Closed due to Aerification of the Golf Course
Sway & the Turn Bar will be closed due to Aerification of the Golf Course July 28-August 11.
Fitness & Wellness Events
Saturday Functional Fitness with Sam 9-9:50am
Functional Fitness Train for life, not just the gym. This dynamic class focuses on practical, real-world movements that improve strength, stability, mobility, and endurance. Using bodyweight exercises, resistance equipment, and circuit-style training, you’ll build a body that moves better, feels stronger, and performs more efficiently in everyday activities. Functional Fitness is great for all fitness levels, with modifications offered to match your needs. Whether you're lifting groceries, playing with kids, or training for your next adventure—this class helps you move smarter and feel more confident in your body. Come ready to move, sweat, and build strength for the way you live.
Fitness & Wellness Events
Saturday Qigong with Anthony 10-10:50am
Qigong: Energy in Motion Experience the ancient Chinese art of Qigong—a gentle, meditative movement practice that harmonizes breath, posture, and intention to cultivate life energy ("Qi"). This class blends slow, flowing movements, mindful breathing, and focused awareness to promote balance, vitality, and inner calm. Perfect for all levels, Qigong supports physical health, emotional well-being, and mental clarity. Whether you're new to energy practices or deepening your wellness journey, this class offers a peaceful space to reset and recharge. No experience necessary—just wear comfortable clothes and bring a willingness to move and breathe.
Fitness & Wellness Events
Saturday Pilates Reformer Flow with Jessica 11-11:50am
Pilates Reformer Class Experience a full-body workout that strengthens, stretches, and aligns with the support and challenge of the Pilates Reformer. This dynamic class utilizes spring resistance and a moving carriage to target core muscles, improve posture, and enhance flexibility. Ideal for all fitness levels, Reformer Pilates offers low-impact, high-results training that can be customized to your body’s needs. Whether you’re looking to tone, recover from injury, or elevate your fitness routine, this class delivers mindful movement and lasting results.
Fitness & Wellness Events
Saturday Pilates Reformer Flow with Jessica 12-12:50pm
Pilates Reformer Class Experience a full-body workout that strengthens, stretches, and aligns with the support and challenge of the Pilates Reformer. This dynamic class utilizes spring resistance and a moving carriage to target core muscles, improve posture, and enhance flexibility. Ideal for all fitness levels, Reformer Pilates offers low-impact, high-results training that can be customized to your body’s needs. Whether you’re looking to tone, recover from injury, or elevate your fitness routine, this class delivers mindful movement and lasting results.
Club Events
Sway & the Turn Bar Closed due to Aerification of the Golf Course
Sway & the Turn Bar will be closed due to Aerification of the Golf Course July 28-August 11.
Club Events
Sway & the Turn Bar Closed due to Aerification of the Golf Course
Sway & the Turn Bar will be closed due to Aerification of the Golf Course July 28-August 11.
Fitness & Wellness Events
Monday Gentle Yoga with Gina 9-9:50am
Gentle Yoga Unwind and reconnect with your body in this slow-paced, supportive class designed for all levels—especially beginners or those seeking a mindful, low-impact practice. Gentle Yoga emphasizes breath awareness, gentle stretching, and simple movement to promote relaxation, flexibility, and stress relief. With a focus on ease and comfort, this class is perfect for anyone recovering from injury, managing stress, or just looking to move with intention. Modifications and props are offered throughout, making this a truly accessible practice for every body. No prior experience needed—just bring your breath and an open heart.
Fitness & Wellness Events
Monday Small Group Training* with Brittany 10-11am
Accelerate your results with Small Group Training: Functional Movement and Metabolic Intervals.
Fitness & Wellness Events
Monday Beginner Zumba with Janice 10-10:50am
Zumba Beginner Step into the world of dance fitness with this fun and welcoming beginner-friendly Zumba class! Designed for those new to Zumba or dance workouts, this class breaks down easy-to-follow moves set to upbeat, feel-good music. No dance experience or complicated choreography—just simple steps that get your heart pumping and your body moving. Perfect for anyone looking to boost energy, burn calories, and have a great time in a supportive, encouraging environment. Bring your smile and your rhythm—let’s dance!
Fitness & Wellness Events
Monday Pilates Gentle Reformer Flow with Faye 11:30am-12:20pm
More information to come. Please contact the Fitness Front Desk at 561-743-9100 ext 8766 with any questions.
Fitness & Wellness Events
Monday Pilates Reformer Flow with Faye 12:30-1:20pm
Our New Pilates Reformer Flow workouts focus on dynamic, controlled movements using the Reformer machine to strengthen, lengthen, and tone the entire body, emphasizing core engagement and body awareness.
Fitness & Wellness Events
Monday Virtual Group Training* with Brittany 1-1:50pm
Virtual Group Training– Get Fit from Anywhere! Join our high-energy virtual exercise class designed to keep you moving, motivated, and strong—no matter where you are! Led by a certified instructor, this live, interactive session combines cardio, strength, and flexibility training for a full-body workout that suits all fitness levels. 💻 Live on Dial Pad 🕒 Duration: 50 minutes 🏠 What You Need: A mat, light and/or heavy dumbbells (or household alternatives), water, and a can-do attitude! Whether you're just getting started or looking to push your limits, our instructor offers modifications for every move. Stay accountable, stay consistent, and most importantly—have fun while you sweat! Let’s move, stretch, and strengthen—together, virtually!
Fitness & Wellness Events
Tuesday Small Group Training* with Brittany 9-10am
Accelerate your results with Small Group Training: Functional Movement and Metabolic Intervals.
Fitness & Wellness Events
Tuesday Chair Yoga with Gina 9-9:50am
Are you interested in Yoga but not interested in getting onto the floor? Then this class is for you! Everybody can do Yoga using chairs for sitting and standing; individuals who need to support for balance and safety; individuals recovering from illness or injury or have problems with knees and hips; or for anyone interested in learning more ways to improve balance, strength, and flexibility. This fun class offers the use of light weights, along with resistance bands. Adults – all ages, levels, and abilities welcome. *Chairs are provided. Personal chairs are prohibited. *
Fitness & Wellness Events
Tuesday Aquafit with Brittany 10:15-11am
Aqua Fit Dive into a refreshing full-body workout with Aqua Fit! This low-impact fitness class uses the resistance of water to help you build strength, improve cardiovascular endurance, and increase flexibility—all while protecting your joints. Perfect for all fitness levels, Aqua Fit combines aerobic movements, muscle toning exercises, and gentle stretches in a supportive, buoyant environment. Whether you’re looking for rehabilitation, cross-training, or a fun way to stay active, Aqua Fit offers a splash of fitness that’s both effective and enjoyable. No swimming skills required—just bring your enthusiasm and swimsuit!
Fitness & Wellness Events
Tuesday Power Yoga with Tish 11-11:50am
Power Yoga Ignite your strength, flexibility, and focus in this dynamic, energetic yoga class. Power Yoga combines traditional yoga poses with a vigorous flow designed to build muscle tone, improve balance, and boost stamina. Expect a challenging sequence that links breath with movement to cultivate both physical power and mental clarity. Ideal for intermediate to advanced practitioners or anyone looking to elevate their practice, this class pushes you to explore your limits while fostering mindfulness and body awareness. Come ready to sweat, strengthen, and empower your body and mind.
Fitness & Wellness Events
Tuesday Pilates Reformer Flow with Jessica 12-12:50pm
More information to come. Please contact the Fitness Front Desk at 561-743-9100 ext 8766 with any questions.
Fitness & Wellness Events
Tuesday Athletic Recovery with Brittany 1:00-1:50pm
Athletic Recovery Recharge, restore, and realign. This all-levels recovery class blends mobility work, yoga-inspired movement, and deep stretching to support athletic performance and reduce injury risk. Whether you're recovering from intense training or simply need to move with intention, you'll improve joint mobility, release muscle tension, and enhance flexibility. Ideal for athletes, active individuals, or anyone looking to balance high-intensity workouts with mindful recovery.
Fitness & Wellness Events
Wednesday Barre Bootcamp with Brittany 8-8:50am
Barre Bootcamp Fuse the grace of ballet with the intensity of bootcamp in this full-body sculpting workout! Barre Bootcamp blends small, controlled movements inspired by ballet technique with cardio bursts and strength training to tone muscles, improve posture, and boost endurance. This high-energy class targets your core, arms, legs, and glutes with precision, helping you build lean strength and stamina while improving flexibility and balance. Perfect for all fitness levels, Barre Bootcamp offers modifications to challenge and empower you. Get ready to sweat, sculpt, and stand taller with every class!
Fitness & Wellness Events
Wednesday Tai Chi with Anthony 9-9:50am
Tai Chi: Moving Meditation Discover the art of graceful movement and inner balance with Tai Chi, a gentle form of martial arts known for its slow, flowing motions and deep focus on breath and mindfulness. This class emphasizes relaxation, coordination, and improved posture, making it ideal for reducing stress, enhancing flexibility, and promoting overall well-being. Tai Chi is accessible to all ages and fitness levels, offering a peaceful way to increase strength, balance, and mental clarity. Whether you’re new to the practice or looking to deepen your experience, this class provides a supportive space to cultivate calm and energy. No experience necessary—just come ready to move mindfully and breathe deeply.
Fitness & Wellness Events
Wednesday Virtual Group Training* with Brittany 9-10am
Virtual Group Training– Get Fit from Anywhere! Join our high-energy virtual exercise class designed to keep you moving, motivated, and strong—no matter where you are! Led by a certified instructor, this live, interactive session combines cardio, strength, and flexibility training for a full-body workout that suits all fitness levels. 💻 Live on Dial Pad 🕒 Duration: 50 minutes 🏠 What You Need: A mat, light and/or heavy dumbbells (or household alternatives), water, and a can-do attitude! Whether you're just getting started or looking to push your limits, our instructor offers modifications for every move. Stay accountable, stay consistent, and most importantly—have fun while you sweat! Let’s move, stretch, and strengthen—together, virtually!
Fitness & Wellness Events
Wednesday Total Body Conditioning with Brittany 10-10:50am
Total Body Conditioning Challenge your entire body with this dynamic, full-spectrum workout designed to build strength, endurance, and flexibility. Total Body Conditioning combines cardio, strength training, and functional movements to sculpt muscles, boost metabolism, and improve overall fitness. Using a mix of bodyweight exercises, free weights, and resistance tools, this class is perfect for all fitness levels—offering modifications to help you progress safely and effectively. Whether you want to tone up, increase stamina, or enhance your athletic performance, Total Body Conditioning delivers a powerful workout that leaves you feeling strong and energized. Come ready to work hard, sweat, and transform your fitness.
Fitness & Wellness Events
Wednesday Pilates Reformer Flow with Faye 10-10:50am
Our New Pilates Reformer Flow workouts focus on dynamic, controlled movements using the Reformer machine to strengthen, lengthen, and tone the entire body, emphasizing core engagement and body awareness.
Fitness & Wellness Events
Wednesday Pilates Reformer Flow with Faye 11-11:50am
Our New Pilates Reformer Flow workouts focus on dynamic, controlled movements using the Reformer machine to strengthen, lengthen, and tone the entire body, emphasizing core engagement and body awareness.
Fitness & Wellness Events
Wednesday Yoga Sculpt with Tish 12-12:50pm
Yoga Sculpt is a full-body workout that combines yoga poses with strength training and cardio. It's designed to tone and sculpt muscles and can help you build lean muscle mass.
Fitness & Wellness Events
Wednesday Virtual Group Training* with Brittany 1-1:50pm
Virtual Group Training– Get Fit from Anywhere! Join our high-energy virtual exercise class designed to keep you moving, motivated, and strong—no matter where you are! Led by a certified instructor, this live, interactive session combines cardio, strength, and flexibility training for a full-body workout that suits all fitness levels. 💻 Live on Dial Pad 🕒 Duration: 50 minutes 🏠 What You Need: A mat, light and/or heavy dumbbells (or household alternatives), water, and a can-do attitude! Whether you're just getting started or looking to push your limits, our instructor offers modifications for every move. Stay accountable, stay consistent, and most importantly—have fun while you sweat! Let’s move, stretch, and strengthen—together, virtually!
Fitness & Wellness Events
Wednesday Small Group Training* with Brittany 2-3pm - GYM
Accelerate your results with Small Group Training: Functional Movement and Metabolic Intervals. Participants will learn new exercises and techniques to fast track your fitness goals. We'll assess current fitness levels, movement, and limitations to customize a program that best suits the needs of all participants in the group. Led by a Certified Personal Trainer. $20.00 per participant with a minimum of 3 and a maximum of 8 participants. Class is located in the Studio. *24-hour cancelation policy is in place for Small Group Training* IMPORTANT CLASS DETAILS Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. SMALL GROUP FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 PM the schedule will open, and registrations will be available. *SMALL GROUP FITNESS CLASS CANCELLATION POLICY* Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 24-hours before the class time. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge the full amount of the class; $20.00. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766
Racquet Sports
Tennis Open Drill. CXCLD
Themed doubles specific drill, tailored to the level and number of participants. Run by our pro, Jon Kiley.
Fitness & Wellness Events
Thursday Power Yoga with Tish 8-8:50am
Power Yoga Ignite your strength, flexibility, and focus in this dynamic, energetic yoga class. Power Yoga combines traditional yoga poses with a vigorous flow designed to build muscle tone, improve balance, and boost stamina. Expect a challenging sequence that links breath with movement to cultivate both physical power and mental clarity. Ideal for intermediate to advanced practitioners or anyone looking to elevate their practice, this class pushes you to explore your limits while fostering mindfulness and body awareness. Come ready to sweat, strengthen, and empower your body and mind.
Fitness & Wellness Events
Thursday Gentle Yoga with Gina 10-10:50am
Gentle Yoga Unwind and reconnect with your body in this slow-paced, supportive class designed for all levels—especially beginners or those seeking a mindful, low-impact practice. Gentle Yoga emphasizes breath awareness, gentle stretching, and simple movement to promote relaxation, flexibility, and stress relief. With a focus on ease and comfort, this class is perfect for anyone recovering from injury, managing stress, or just looking to move with intention. Modifications and props are offered throughout, making this a truly accessible practice for every body. No prior experience needed—just bring your breath and an open heart.
Fitness & Wellness Events
Thursday Small Group Training* with Brittany 10-11am
Accelerate your results with Small Group Training: Functional Movement and Metabolic Intervals.
Fitness & Wellness Events
Thursday Spin with Brittany 1-1:50pm
Spin Class Get ready to power up your cardio with an intense, full-body cycling workout! Spin Class combines fast-paced, rhythm-driven rides with resistance training to boost your endurance, strength, and calorie burn. Set to upbeat music and led by an inspiring instructor, every session challenges you to push your limits while having a blast. Perfect for all fitness levels, spin bikes are adjustable to fit your comfort, and modifications are offered to match your pace. Whether you’re training for a race or just looking for a fun way to sweat, Spin Class delivers a heart-pumping, energy-packed ride. Bring your water bottle, towel, and energy—let’s ride! Class is located in the Group Room.
Fitness & Wellness Events
Thursday Virtual Group Training* with Brittany 1-1:50pm
Virtual Group Training– Get Fit from Anywhere! Join our high-energy virtual exercise class designed to keep you moving, motivated, and strong—no matter where you are! Led by a certified instructor, this live, interactive session combines cardio, strength, and flexibility training for a full-body workout that suits all fitness levels. 💻 Live on Dial Pad 🕒 Duration: 50 minutes 🏠 What You Need: A mat, light and/or heavy dumbbells (or household alternatives), water, and a can-do attitude! Whether you're just getting started or looking to push your limits, our instructor offers modifications for every move. Stay accountable, stay consistent, and most importantly—have fun while you sweat! Let’s move, stretch, and strengthen—together, virtually!
Fitness & Wellness Events
Friday Chair Yoga with Gina 9-9:50am
Chair Yoga Fitness Enjoy all the benefits of yoga with the support of a chair! This class offers gentle stretches, breathing exercises, and mindful movements designed to improve flexibility, strength, and balance—without the need to get down on the floor. Perfect for seniors, those with limited mobility, or anyone looking for a low-impact practice. Chair Yoga Fitness helps reduce stress, increase circulation, and enhance overall well-being in a safe, accessible environment. All levels and abilities are welcome—come as you are and move at your own pace. No experience or flexibility needed—just bring yourself and a smile!
Fitness & Wellness Events
Friday Zumba with Janice 10-10:50am
Zumba Dance Fitness Get ready to dance, sweat, and have a blast! Zumba is a high-energy, dance-based fitness class that blends infectious Latin and international rhythms with easy-to-follow choreography. This fun workout combines cardio, muscle toning, and balance exercises in a party-like atmosphere that makes fitness feel like a celebration. Whether you’re a beginner or a seasoned dancer, Zumba welcomes all fitness levels with modifications available to keep you moving comfortably. Boost your mood, burn calories, and connect with the joy of movement—no dance experience necessary! Put on your dancing shoes and join the party!
Fitness & Wellness Events
Friday Pilates Reformer Flow with Faye 10-10:50am
Pilates Reformer Strengthen, lengthen, and tone your entire body with Pilates Reformer—a low-impact workout using a specialized reformer machine to support and challenge your muscles. This class focuses on core stability, proper alignment, and controlled movement to improve posture, flexibility, and overall strength. Ideal for all fitness levels, the reformer provides resistance and assistance to help you safely deepen your practice and prevent injury. Whether you’re recovering from an injury or looking to elevate your fitness routine, Pilates Reformer offers a precise and effective way to sculpt your body. Come ready to engage your core and move with control and grace.
Fitness & Wellness Events
Friday Pilates Reformer Flow with Faye 11-11:50am
Pilates Reformer Strengthen, lengthen, and tone your entire body with Pilates Reformer—a low-impact workout using a specialized reformer machine to support and challenge your muscles. This class focuses on core stability, proper alignment, and controlled movement to improve posture, flexibility, and overall strength. Ideal for all fitness levels, the reformer provides resistance and assistance to help you safely deepen your practice and prevent injury. Whether you’re recovering from an injury or looking to elevate your fitness routine, Pilates Reformer offers a precise and effective way to sculpt your body. Come ready to engage your core and move with control and grace.
Fitness & Wellness Events
Friday Small Group Training* with Brittany 12-1pm - GYM
Accelerate your results with Small Group Training: Functional Movement and Metabolic Intervals. Participants will learn new exercises and techniques to fast track your fitness goals. We'll assess current fitness levels, movement, and limitations to customize a program that best suits the needs of all participants in the group.
Fitness & Wellness Events
Friday Virtual Group Training* with Brittany 1-1:50pm
Virtual Group Training– Get Fit from Anywhere! Join our high-energy virtual exercise class designed to keep you moving, motivated, and strong—no matter where you are! Led by a certified instructor, this live, interactive session combines cardio, strength, and flexibility training for a full-body workout that suits all fitness levels. 💻 Live on Dial Pad 🕒 Duration: 50 minutes 🏠 What You Need: A mat, light and/or heavy dumbbells (or household alternatives), water, and a can-do attitude! Whether you're just getting started or looking to push your limits, our instructor offers modifications for every move. Stay accountable, stay consistent, and most importantly—have fun while you sweat! Let’s move, stretch, and strengthen—together, virtually!
Racquet Sports
Pickleball Intermediate Frenzy. CXCLD
For intermediate to advanced players, led by JT. This clinic focuses on fast-paced, strategic drills.
Fitness & Wellness Events
Saturday Functional Fitness with Sam 9-9:50am
Functional Fitness Train for life, not just the gym. This dynamic class focuses on practical, real-world movements that improve strength, stability, mobility, and endurance. Using bodyweight exercises, resistance equipment, and circuit-style training, you’ll build a body that moves better, feels stronger, and performs more efficiently in everyday activities. Functional Fitness is great for all fitness levels, with modifications offered to match your needs. Whether you're lifting groceries, playing with kids, or training for your next adventure—this class helps you move smarter and feel more confident in your body. Come ready to move, sweat, and build strength for the way you live.
Fitness & Wellness Events
Saturday Qigong with Anthony 10-10:50am
Qigong: Energy in Motion Experience the ancient Chinese art of Qigong—a gentle, meditative movement practice that harmonizes breath, posture, and intention to cultivate life energy ("Qi"). This class blends slow, flowing movements, mindful breathing, and focused awareness to promote balance, vitality, and inner calm. Perfect for all levels, Qigong supports physical health, emotional well-being, and mental clarity. Whether you're new to energy practices or deepening your wellness journey, this class offers a peaceful space to reset and recharge. No experience necessary—just wear comfortable clothes and bring a willingness to move and breathe.
Fitness & Wellness Events
Saturday Pilates Reformer Flow with Jessica 11-11:50am
Pilates Reformer Class Experience a full-body workout that strengthens, stretches, and aligns with the support and challenge of the Pilates Reformer. This dynamic class utilizes spring resistance and a moving carriage to target core muscles, improve posture, and enhance flexibility. Ideal for all fitness levels, Reformer Pilates offers low-impact, high-results training that can be customized to your body’s needs. Whether you’re looking to tone, recover from injury, or elevate your fitness routine, this class delivers mindful movement and lasting results.
Fitness & Wellness Events
Saturday Pilates Reformer Flow with Jessica 12-12:50pm
Pilates Reformer Class Experience a full-body workout that strengthens, stretches, and aligns with the support and challenge of the Pilates Reformer. This dynamic class utilizes spring resistance and a moving carriage to target core muscles, improve posture, and enhance flexibility. Ideal for all fitness levels, Reformer Pilates offers low-impact, high-results training that can be customized to your body’s needs. Whether you’re looking to tone, recover from injury, or elevate your fitness routine, this class delivers mindful movement and lasting results.
Fitness & Wellness Events
Monday Gentle Yoga with Gina 9-9:50am
Gentle Yoga Unwind and reconnect with your body in this slow-paced, supportive class designed for all levels—especially beginners or those seeking a mindful, low-impact practice. Gentle Yoga emphasizes breath awareness, gentle stretching, and simple movement to promote relaxation, flexibility, and stress relief. With a focus on ease and comfort, this class is perfect for anyone recovering from injury, managing stress, or just looking to move with intention. Modifications and props are offered throughout, making this a truly accessible practice for every body. No prior experience needed—just bring your breath and an open heart.
Fitness & Wellness Events
Monday Small Group Training* with Brittany 10-11am
Accelerate your results with Small Group Training: Functional Movement and Metabolic Intervals.
Fitness & Wellness Events
Monday Beginner Zumba with Janice 10-10:50am
Zumba Beginner Step into the world of dance fitness with this fun and welcoming beginner-friendly Zumba class! Designed for those new to Zumba or dance workouts, this class breaks down easy-to-follow moves set to upbeat, feel-good music. No dance experience or complicated choreography—just simple steps that get your heart pumping and your body moving. Perfect for anyone looking to boost energy, burn calories, and have a great time in a supportive, encouraging environment. Bring your smile and your rhythm—let’s dance!
Fitness & Wellness Events
Monday Pilates Gentle Reformer Flow with Faye 11:30am-12:20pm
More information to come. Please contact the Fitness Front Desk at 561-743-9100 ext 8766 with any questions.
Fitness & Wellness Events
Monday Pilates Reformer Flow with Faye 12:30-1:20pm
Our New Pilates Reformer Flow workouts focus on dynamic, controlled movements using the Reformer machine to strengthen, lengthen, and tone the entire body, emphasizing core engagement and body awareness.
Fitness & Wellness Events
Monday Virtual Group Training* with Brittany 1-1:50pm
Virtual Group Training– Get Fit from Anywhere! Join our high-energy virtual exercise class designed to keep you moving, motivated, and strong—no matter where you are! Led by a certified instructor, this live, interactive session combines cardio, strength, and flexibility training for a full-body workout that suits all fitness levels. 💻 Live on Dial Pad 🕒 Duration: 50 minutes 🏠 What You Need: A mat, light and/or heavy dumbbells (or household alternatives), water, and a can-do attitude! Whether you're just getting started or looking to push your limits, our instructor offers modifications for every move. Stay accountable, stay consistent, and most importantly—have fun while you sweat! Let’s move, stretch, and strengthen—together, virtually!
Fitness & Wellness Events
Tuesday Small Group Training* with Brittany 9-10am
Accelerate your results with Small Group Training: Functional Movement and Metabolic Intervals.
Fitness & Wellness Events
Tuesday Chair Yoga with Gina 9-9:50am
Are you interested in Yoga but not interested in getting onto the floor? Then this class is for you! Everybody can do Yoga using chairs for sitting and standing; individuals who need to support for balance and safety; individuals recovering from illness or injury or have problems with knees and hips; or for anyone interested in learning more ways to improve balance, strength, and flexibility. This fun class offers the use of light weights, along with resistance bands. Adults – all ages, levels, and abilities welcome. *Chairs are provided. Personal chairs are prohibited. *
Fitness & Wellness Events
Tuesday Aquafit with Brittany 10:15-11am
Aqua Fit Dive into a refreshing full-body workout with Aqua Fit! This low-impact fitness class uses the resistance of water to help you build strength, improve cardiovascular endurance, and increase flexibility—all while protecting your joints. Perfect for all fitness levels, Aqua Fit combines aerobic movements, muscle toning exercises, and gentle stretches in a supportive, buoyant environment. Whether you’re looking for rehabilitation, cross-training, or a fun way to stay active, Aqua Fit offers a splash of fitness that’s both effective and enjoyable. No swimming skills required—just bring your enthusiasm and swimsuit!
Fitness & Wellness Events
Tuesday Power Yoga with Tish 11-11:50am
Power Yoga Ignite your strength, flexibility, and focus in this dynamic, energetic yoga class. Power Yoga combines traditional yoga poses with a vigorous flow designed to build muscle tone, improve balance, and boost stamina. Expect a challenging sequence that links breath with movement to cultivate both physical power and mental clarity. Ideal for intermediate to advanced practitioners or anyone looking to elevate their practice, this class pushes you to explore your limits while fostering mindfulness and body awareness. Come ready to sweat, strengthen, and empower your body and mind.
Fitness & Wellness Events
Tuesday Pilates Reformer Flow with Jessica 12-12:50pm
More information to come. Please contact the Fitness Front Desk at 561-743-9100 ext 8766 with any questions.
Fitness & Wellness Events
Tuesday Athletic Recovery with Brittany 1:00-1:50pm
Athletic Recovery Recharge, restore, and realign. This all-levels recovery class blends mobility work, yoga-inspired movement, and deep stretching to support athletic performance and reduce injury risk. Whether you're recovering from intense training or simply need to move with intention, you'll improve joint mobility, release muscle tension, and enhance flexibility. Ideal for athletes, active individuals, or anyone looking to balance high-intensity workouts with mindful recovery.
Fitness & Wellness Events
Wednesday Barre Bootcamp with Brittany 8-8:50am
Barre Bootcamp Fuse the grace of ballet with the intensity of bootcamp in this full-body sculpting workout! Barre Bootcamp blends small, controlled movements inspired by ballet technique with cardio bursts and strength training to tone muscles, improve posture, and boost endurance. This high-energy class targets your core, arms, legs, and glutes with precision, helping you build lean strength and stamina while improving flexibility and balance. Perfect for all fitness levels, Barre Bootcamp offers modifications to challenge and empower you. Get ready to sweat, sculpt, and stand taller with every class!
Fitness & Wellness Events
Wednesday Tai Chi with Anthony 9-9:50am
Tai Chi: Moving Meditation Discover the art of graceful movement and inner balance with Tai Chi, a gentle form of martial arts known for its slow, flowing motions and deep focus on breath and mindfulness. This class emphasizes relaxation, coordination, and improved posture, making it ideal for reducing stress, enhancing flexibility, and promoting overall well-being. Tai Chi is accessible to all ages and fitness levels, offering a peaceful way to increase strength, balance, and mental clarity. Whether you’re new to the practice or looking to deepen your experience, this class provides a supportive space to cultivate calm and energy. No experience necessary—just come ready to move mindfully and breathe deeply.
Fitness & Wellness Events
Wednesday Virtual Group Training* with Brittany 9-10am
Virtual Group Training– Get Fit from Anywhere! Join our high-energy virtual exercise class designed to keep you moving, motivated, and strong—no matter where you are! Led by a certified instructor, this live, interactive session combines cardio, strength, and flexibility training for a full-body workout that suits all fitness levels. 💻 Live on Dial Pad 🕒 Duration: 50 minutes 🏠 What You Need: A mat, light and/or heavy dumbbells (or household alternatives), water, and a can-do attitude! Whether you're just getting started or looking to push your limits, our instructor offers modifications for every move. Stay accountable, stay consistent, and most importantly—have fun while you sweat! Let’s move, stretch, and strengthen—together, virtually!
Fitness & Wellness Events
Wednesday Total Body Conditioning with Brittany 10-10:50am
Total Body Conditioning Challenge your entire body with this dynamic, full-spectrum workout designed to build strength, endurance, and flexibility. Total Body Conditioning combines cardio, strength training, and functional movements to sculpt muscles, boost metabolism, and improve overall fitness. Using a mix of bodyweight exercises, free weights, and resistance tools, this class is perfect for all fitness levels—offering modifications to help you progress safely and effectively. Whether you want to tone up, increase stamina, or enhance your athletic performance, Total Body Conditioning delivers a powerful workout that leaves you feeling strong and energized. Come ready to work hard, sweat, and transform your fitness.
Fitness & Wellness Events
Wednesday Pilates Reformer Flow with Faye 10-10:50am
Our New Pilates Reformer Flow workouts focus on dynamic, controlled movements using the Reformer machine to strengthen, lengthen, and tone the entire body, emphasizing core engagement and body awareness.
Fitness & Wellness Events
Wednesday Pilates Reformer Flow with Faye 11-11:50am
Our New Pilates Reformer Flow workouts focus on dynamic, controlled movements using the Reformer machine to strengthen, lengthen, and tone the entire body, emphasizing core engagement and body awareness.
Fitness & Wellness Events
Wednesday Yoga Sculpt with Tish 12-12:50pm
Yoga Sculpt is a full-body workout that combines yoga poses with strength training and cardio. It's designed to tone and sculpt muscles and can help you build lean muscle mass.
Fitness & Wellness Events
Wednesday Virtual Group Training* with Brittany 1-1:50pm
Virtual Group Training– Get Fit from Anywhere! Join our high-energy virtual exercise class designed to keep you moving, motivated, and strong—no matter where you are! Led by a certified instructor, this live, interactive session combines cardio, strength, and flexibility training for a full-body workout that suits all fitness levels. 💻 Live on Dial Pad 🕒 Duration: 50 minutes 🏠 What You Need: A mat, light and/or heavy dumbbells (or household alternatives), water, and a can-do attitude! Whether you're just getting started or looking to push your limits, our instructor offers modifications for every move. Stay accountable, stay consistent, and most importantly—have fun while you sweat! Let’s move, stretch, and strengthen—together, virtually!
Fitness & Wellness Events
Wednesday Small Group Training* with Brittany 2-3pm - GYM
Accelerate your results with Small Group Training: Functional Movement and Metabolic Intervals. Participants will learn new exercises and techniques to fast track your fitness goals. We'll assess current fitness levels, movement, and limitations to customize a program that best suits the needs of all participants in the group. Led by a Certified Personal Trainer. $20.00 per participant with a minimum of 3 and a maximum of 8 participants. Class is located in the Studio. *24-hour cancelation policy is in place for Small Group Training* IMPORTANT CLASS DETAILS Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. SMALL GROUP FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 PM the schedule will open, and registrations will be available. *SMALL GROUP FITNESS CLASS CANCELLATION POLICY* Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 24-hours before the class time. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge the full amount of the class; $20.00. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766
Racquet Sports
Tennis Open Drill. CXCLD
Themed doubles specific drill, tailored to the level and number of participants. Run by our pro, Jon Kiley.
Fitness & Wellness Events
Thursday Power Yoga with Tish 8-8:50am
Power Yoga Ignite your strength, flexibility, and focus in this dynamic, energetic yoga class. Power Yoga combines traditional yoga poses with a vigorous flow designed to build muscle tone, improve balance, and boost stamina. Expect a challenging sequence that links breath with movement to cultivate both physical power and mental clarity. Ideal for intermediate to advanced practitioners or anyone looking to elevate their practice, this class pushes you to explore your limits while fostering mindfulness and body awareness. Come ready to sweat, strengthen, and empower your body and mind.
Fitness & Wellness Events
Thursday Gentle Yoga with Gina 10-10:50am
Gentle Yoga Unwind and reconnect with your body in this slow-paced, supportive class designed for all levels—especially beginners or those seeking a mindful, low-impact practice. Gentle Yoga emphasizes breath awareness, gentle stretching, and simple movement to promote relaxation, flexibility, and stress relief. With a focus on ease and comfort, this class is perfect for anyone recovering from injury, managing stress, or just looking to move with intention. Modifications and props are offered throughout, making this a truly accessible practice for every body. No prior experience needed—just bring your breath and an open heart.
Fitness & Wellness Events
Thursday Small Group Training* with Brittany 10-11am
Accelerate your results with Small Group Training: Functional Movement and Metabolic Intervals.
Fitness & Wellness Events
Thursday Spin with Brittany 1-1:50pm
Spin Class Get ready to power up your cardio with an intense, full-body cycling workout! Spin Class combines fast-paced, rhythm-driven rides with resistance training to boost your endurance, strength, and calorie burn. Set to upbeat music and led by an inspiring instructor, every session challenges you to push your limits while having a blast. Perfect for all fitness levels, spin bikes are adjustable to fit your comfort, and modifications are offered to match your pace. Whether you’re training for a race or just looking for a fun way to sweat, Spin Class delivers a heart-pumping, energy-packed ride. Bring your water bottle, towel, and energy—let’s ride! Class is located in the Group Room.
Fitness & Wellness Events
Thursday Virtual Group Training* with Brittany 1-1:50pm
Virtual Group Training– Get Fit from Anywhere! Join our high-energy virtual exercise class designed to keep you moving, motivated, and strong—no matter where you are! Led by a certified instructor, this live, interactive session combines cardio, strength, and flexibility training for a full-body workout that suits all fitness levels. 💻 Live on Dial Pad 🕒 Duration: 50 minutes 🏠 What You Need: A mat, light and/or heavy dumbbells (or household alternatives), water, and a can-do attitude! Whether you're just getting started or looking to push your limits, our instructor offers modifications for every move. Stay accountable, stay consistent, and most importantly—have fun while you sweat! Let’s move, stretch, and strengthen—together, virtually!
Fitness & Wellness Events
Friday Chair Yoga with Gina 9-9:50am
Chair Yoga Fitness Enjoy all the benefits of yoga with the support of a chair! This class offers gentle stretches, breathing exercises, and mindful movements designed to improve flexibility, strength, and balance—without the need to get down on the floor. Perfect for seniors, those with limited mobility, or anyone looking for a low-impact practice. Chair Yoga Fitness helps reduce stress, increase circulation, and enhance overall well-being in a safe, accessible environment. All levels and abilities are welcome—come as you are and move at your own pace. No experience or flexibility needed—just bring yourself and a smile!
Fitness & Wellness Events
Friday Zumba with Janice 10-10:50am
Zumba Dance Fitness Get ready to dance, sweat, and have a blast! Zumba is a high-energy, dance-based fitness class that blends infectious Latin and international rhythms with easy-to-follow choreography. This fun workout combines cardio, muscle toning, and balance exercises in a party-like atmosphere that makes fitness feel like a celebration. Whether you’re a beginner or a seasoned dancer, Zumba welcomes all fitness levels with modifications available to keep you moving comfortably. Boost your mood, burn calories, and connect with the joy of movement—no dance experience necessary! Put on your dancing shoes and join the party!
Fitness & Wellness Events
Friday Pilates Reformer Flow with Faye 10-10:50am
Pilates Reformer Strengthen, lengthen, and tone your entire body with Pilates Reformer—a low-impact workout using a specialized reformer machine to support and challenge your muscles. This class focuses on core stability, proper alignment, and controlled movement to improve posture, flexibility, and overall strength. Ideal for all fitness levels, the reformer provides resistance and assistance to help you safely deepen your practice and prevent injury. Whether you’re recovering from an injury or looking to elevate your fitness routine, Pilates Reformer offers a precise and effective way to sculpt your body. Come ready to engage your core and move with control and grace.
Fitness & Wellness Events
Friday Pilates Reformer Flow with Faye 11-11:50am
Pilates Reformer Strengthen, lengthen, and tone your entire body with Pilates Reformer—a low-impact workout using a specialized reformer machine to support and challenge your muscles. This class focuses on core stability, proper alignment, and controlled movement to improve posture, flexibility, and overall strength. Ideal for all fitness levels, the reformer provides resistance and assistance to help you safely deepen your practice and prevent injury. Whether you’re recovering from an injury or looking to elevate your fitness routine, Pilates Reformer offers a precise and effective way to sculpt your body. Come ready to engage your core and move with control and grace.
Fitness & Wellness Events
Friday Small Group Training* with Brittany 12-1pm - GYM
Accelerate your results with Small Group Training: Functional Movement and Metabolic Intervals. Participants will learn new exercises and techniques to fast track your fitness goals. We'll assess current fitness levels, movement, and limitations to customize a program that best suits the needs of all participants in the group.
Fitness & Wellness Events
Friday Virtual Group Training* with Brittany 1-1:50pm
Virtual Group Training– Get Fit from Anywhere! Join our high-energy virtual exercise class designed to keep you moving, motivated, and strong—no matter where you are! Led by a certified instructor, this live, interactive session combines cardio, strength, and flexibility training for a full-body workout that suits all fitness levels. 💻 Live on Dial Pad 🕒 Duration: 50 minutes 🏠 What You Need: A mat, light and/or heavy dumbbells (or household alternatives), water, and a can-do attitude! Whether you're just getting started or looking to push your limits, our instructor offers modifications for every move. Stay accountable, stay consistent, and most importantly—have fun while you sweat! Let’s move, stretch, and strengthen—together, virtually!
Racquet Sports
Pickleball Intermediate Frenzy. CXCLD
For intermediate to advanced players, led by JT. This clinic focuses on fast-paced, strategic drills.
Fitness & Wellness Events
Saturday Functional Fitness with Sam 9-9:50am
Functional Fitness Train for life, not just the gym. This dynamic class focuses on practical, real-world movements that improve strength, stability, mobility, and endurance. Using bodyweight exercises, resistance equipment, and circuit-style training, you’ll build a body that moves better, feels stronger, and performs more efficiently in everyday activities. Functional Fitness is great for all fitness levels, with modifications offered to match your needs. Whether you're lifting groceries, playing with kids, or training for your next adventure—this class helps you move smarter and feel more confident in your body. Come ready to move, sweat, and build strength for the way you live.
Fitness & Wellness Events
Saturday Qigong with Anthony 10-10:50am
Qigong: Energy in Motion Experience the ancient Chinese art of Qigong—a gentle, meditative movement practice that harmonizes breath, posture, and intention to cultivate life energy ("Qi"). This class blends slow, flowing movements, mindful breathing, and focused awareness to promote balance, vitality, and inner calm. Perfect for all levels, Qigong supports physical health, emotional well-being, and mental clarity. Whether you're new to energy practices or deepening your wellness journey, this class offers a peaceful space to reset and recharge. No experience necessary—just wear comfortable clothes and bring a willingness to move and breathe.
Fitness & Wellness Events
Saturday Pilates Reformer Flow with Jessica 11-11:50am
Pilates Reformer Class Experience a full-body workout that strengthens, stretches, and aligns with the support and challenge of the Pilates Reformer. This dynamic class utilizes spring resistance and a moving carriage to target core muscles, improve posture, and enhance flexibility. Ideal for all fitness levels, Reformer Pilates offers low-impact, high-results training that can be customized to your body’s needs. Whether you’re looking to tone, recover from injury, or elevate your fitness routine, this class delivers mindful movement and lasting results.
Fitness & Wellness Events
Saturday Pilates Reformer Flow with Jessica 12-12:50pm
Pilates Reformer Class Experience a full-body workout that strengthens, stretches, and aligns with the support and challenge of the Pilates Reformer. This dynamic class utilizes spring resistance and a moving carriage to target core muscles, improve posture, and enhance flexibility. Ideal for all fitness levels, Reformer Pilates offers low-impact, high-results training that can be customized to your body’s needs. Whether you’re looking to tone, recover from injury, or elevate your fitness routine, this class delivers mindful movement and lasting results.
Fitness & Wellness Events
CXLD Monday Gentle Yoga with Gina 9-9:50am
Gentle Yoga Unwind and reconnect with your body in this slow-paced, supportive class designed for all levels—especially beginners or those seeking a mindful, low-impact practice. Gentle Yoga emphasizes breath awareness, gentle stretching, and simple movement to promote relaxation, flexibility, and stress relief. With a focus on ease and comfort, this class is perfect for anyone recovering from injury, managing stress, or just looking to move with intention. Modifications and props are offered throughout, making this a truly accessible practice for every body. No prior experience needed—just bring your breath and an open heart.
Fitness & Wellness Events
Monday Small Group Training* with Brittany 10-11am
Accelerate your results with Small Group Training: Functional Movement and Metabolic Intervals.
Fitness & Wellness Events
Monday Beginner Zumba with Janice 10-10:50am
Zumba Beginner Step into the world of dance fitness with this fun and welcoming beginner-friendly Zumba class! Designed for those new to Zumba or dance workouts, this class breaks down easy-to-follow moves set to upbeat, feel-good music. No dance experience or complicated choreography—just simple steps that get your heart pumping and your body moving. Perfect for anyone looking to boost energy, burn calories, and have a great time in a supportive, encouraging environment. Bring your smile and your rhythm—let’s dance!
Fitness & Wellness Events
Monday Pilates Gentle Reformer Flow with Faye 11:30am-12:20pm
More information to come. Please contact the Fitness Front Desk at 561-743-9100 ext 8766 with any questions.
Fitness & Wellness Events
Monday Pilates Reformer Flow with Faye 12:30-1:20pm
Our New Pilates Reformer Flow workouts focus on dynamic, controlled movements using the Reformer machine to strengthen, lengthen, and tone the entire body, emphasizing core engagement and body awareness.
Fitness & Wellness Events
Monday Virtual Group Training* with Brittany 1-1:50pm
Virtual Group Training– Get Fit from Anywhere! Join our high-energy virtual exercise class designed to keep you moving, motivated, and strong—no matter where you are! Led by a certified instructor, this live, interactive session combines cardio, strength, and flexibility training for a full-body workout that suits all fitness levels. 💻 Live on Dial Pad 🕒 Duration: 50 minutes 🏠 What You Need: A mat, light and/or heavy dumbbells (or household alternatives), water, and a can-do attitude! Whether you're just getting started or looking to push your limits, our instructor offers modifications for every move. Stay accountable, stay consistent, and most importantly—have fun while you sweat! Let’s move, stretch, and strengthen—together, virtually!
Fitness & Wellness Events
Tuesday Small Group Training* with Brittany 9-10am
Accelerate your results with Small Group Training: Functional Movement and Metabolic Intervals.
Fitness & Wellness Events
CXLD Tuesday Chair Yoga with Gina 9-9:50am
Are you interested in Yoga but not interested in getting onto the floor? Then this class is for you! Everybody can do Yoga using chairs for sitting and standing; individuals who need to support for balance and safety; individuals recovering from illness or injury or have problems with knees and hips; or for anyone interested in learning more ways to improve balance, strength, and flexibility. This fun class offers the use of light weights, along with resistance bands. Adults – all ages, levels, and abilities welcome. *Chairs are provided. Personal chairs are prohibited. *
Fitness & Wellness Events
Tuesday Aquafit with Brittany 10:15-11am
Aqua Fit Dive into a refreshing full-body workout with Aqua Fit! This low-impact fitness class uses the resistance of water to help you build strength, improve cardiovascular endurance, and increase flexibility—all while protecting your joints. Perfect for all fitness levels, Aqua Fit combines aerobic movements, muscle toning exercises, and gentle stretches in a supportive, buoyant environment. Whether you’re looking for rehabilitation, cross-training, or a fun way to stay active, Aqua Fit offers a splash of fitness that’s both effective and enjoyable. No swimming skills required—just bring your enthusiasm and swimsuit!
Fitness & Wellness Events
Tuesday Power Yoga with Tish 11-11:50am
Power Yoga Ignite your strength, flexibility, and focus in this dynamic, energetic yoga class. Power Yoga combines traditional yoga poses with a vigorous flow designed to build muscle tone, improve balance, and boost stamina. Expect a challenging sequence that links breath with movement to cultivate both physical power and mental clarity. Ideal for intermediate to advanced practitioners or anyone looking to elevate their practice, this class pushes you to explore your limits while fostering mindfulness and body awareness. Come ready to sweat, strengthen, and empower your body and mind.
Fitness & Wellness Events
Tuesday Pilates Reformer Flow with Jessica 12-12:50pm
More information to come. Please contact the Fitness Front Desk at 561-743-9100 ext 8766 with any questions.
Fitness & Wellness Events
Tuesday Athletic Recovery with Brittany 1:00-1:50pm
Athletic Recovery Recharge, restore, and realign. This all-levels recovery class blends mobility work, yoga-inspired movement, and deep stretching to support athletic performance and reduce injury risk. Whether you're recovering from intense training or simply need to move with intention, you'll improve joint mobility, release muscle tension, and enhance flexibility. Ideal for athletes, active individuals, or anyone looking to balance high-intensity workouts with mindful recovery.
Fitness & Wellness Events
Wednesday Barre Bootcamp with Brittany 8-8:50am
Barre Bootcamp Fuse the grace of ballet with the intensity of bootcamp in this full-body sculpting workout! Barre Bootcamp blends small, controlled movements inspired by ballet technique with cardio bursts and strength training to tone muscles, improve posture, and boost endurance. This high-energy class targets your core, arms, legs, and glutes with precision, helping you build lean strength and stamina while improving flexibility and balance. Perfect for all fitness levels, Barre Bootcamp offers modifications to challenge and empower you. Get ready to sweat, sculpt, and stand taller with every class!
Fitness & Wellness Events
Wednesday Tai Chi with Anthony 9-9:50am
Tai Chi: Moving Meditation Discover the art of graceful movement and inner balance with Tai Chi, a gentle form of martial arts known for its slow, flowing motions and deep focus on breath and mindfulness. This class emphasizes relaxation, coordination, and improved posture, making it ideal for reducing stress, enhancing flexibility, and promoting overall well-being. Tai Chi is accessible to all ages and fitness levels, offering a peaceful way to increase strength, balance, and mental clarity. Whether you’re new to the practice or looking to deepen your experience, this class provides a supportive space to cultivate calm and energy. No experience necessary—just come ready to move mindfully and breathe deeply.
Fitness & Wellness Events
Wednesday Virtual Group Training* with Brittany 9-10am
Virtual Group Training– Get Fit from Anywhere! Join our high-energy virtual exercise class designed to keep you moving, motivated, and strong—no matter where you are! Led by a certified instructor, this live, interactive session combines cardio, strength, and flexibility training for a full-body workout that suits all fitness levels. 💻 Live on Dial Pad 🕒 Duration: 50 minutes 🏠 What You Need: A mat, light and/or heavy dumbbells (or household alternatives), water, and a can-do attitude! Whether you're just getting started or looking to push your limits, our instructor offers modifications for every move. Stay accountable, stay consistent, and most importantly—have fun while you sweat! Let’s move, stretch, and strengthen—together, virtually!
Fitness & Wellness Events
Wednesday Total Body Conditioning with Brittany 10-10:50am
Total Body Conditioning Challenge your entire body with this dynamic, full-spectrum workout designed to build strength, endurance, and flexibility. Total Body Conditioning combines cardio, strength training, and functional movements to sculpt muscles, boost metabolism, and improve overall fitness. Using a mix of bodyweight exercises, free weights, and resistance tools, this class is perfect for all fitness levels—offering modifications to help you progress safely and effectively. Whether you want to tone up, increase stamina, or enhance your athletic performance, Total Body Conditioning delivers a powerful workout that leaves you feeling strong and energized. Come ready to work hard, sweat, and transform your fitness.
Fitness & Wellness Events
Wednesday Pilates Reformer Flow with Faye 10-10:50am
Our New Pilates Reformer Flow workouts focus on dynamic, controlled movements using the Reformer machine to strengthen, lengthen, and tone the entire body, emphasizing core engagement and body awareness.
Fitness & Wellness Events
Wednesday Pilates Reformer Flow with Faye 11-11:50am
Our New Pilates Reformer Flow workouts focus on dynamic, controlled movements using the Reformer machine to strengthen, lengthen, and tone the entire body, emphasizing core engagement and body awareness.
Fitness & Wellness Events
Wednesday Yoga Sculpt with Tish 12-12:50pm
Yoga Sculpt is a full-body workout that combines yoga poses with strength training and cardio. It's designed to tone and sculpt muscles and can help you build lean muscle mass.
Fitness & Wellness Events
Wednesday Virtual Group Training* with Brittany 1-1:50pm
Virtual Group Training– Get Fit from Anywhere! Join our high-energy virtual exercise class designed to keep you moving, motivated, and strong—no matter where you are! Led by a certified instructor, this live, interactive session combines cardio, strength, and flexibility training for a full-body workout that suits all fitness levels. 💻 Live on Dial Pad 🕒 Duration: 50 minutes 🏠 What You Need: A mat, light and/or heavy dumbbells (or household alternatives), water, and a can-do attitude! Whether you're just getting started or looking to push your limits, our instructor offers modifications for every move. Stay accountable, stay consistent, and most importantly—have fun while you sweat! Let’s move, stretch, and strengthen—together, virtually!
Fitness & Wellness Events
Wednesday Small Group Training* with Brittany 2-3pm - GYM
Accelerate your results with Small Group Training: Functional Movement and Metabolic Intervals. Participants will learn new exercises and techniques to fast track your fitness goals. We'll assess current fitness levels, movement, and limitations to customize a program that best suits the needs of all participants in the group. Led by a Certified Personal Trainer. $20.00 per participant with a minimum of 3 and a maximum of 8 participants. Class is located in the Studio. *24-hour cancelation policy is in place for Small Group Training* IMPORTANT CLASS DETAILS Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. SMALL GROUP FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 PM the schedule will open, and registrations will be available. *SMALL GROUP FITNESS CLASS CANCELLATION POLICY* Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 24-hours before the class time. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge the full amount of the class; $20.00. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766
Racquet Sports
Tennis Open Drill. CXCLD
Themed doubles specific drill, tailored to the level and number of participants. Run by our pro, Jon Kiley.
Fitness & Wellness Events
Thursday Power Yoga with Tish 8-8:50am
Power Yoga Ignite your strength, flexibility, and focus in this dynamic, energetic yoga class. Power Yoga combines traditional yoga poses with a vigorous flow designed to build muscle tone, improve balance, and boost stamina. Expect a challenging sequence that links breath with movement to cultivate both physical power and mental clarity. Ideal for intermediate to advanced practitioners or anyone looking to elevate their practice, this class pushes you to explore your limits while fostering mindfulness and body awareness. Come ready to sweat, strengthen, and empower your body and mind.
Fitness & Wellness Events
CXLD Thursday Gentle Yoga with Gina 10-10:50am
Gentle Yoga Unwind and reconnect with your body in this slow-paced, supportive class designed for all levels—especially beginners or those seeking a mindful, low-impact practice. Gentle Yoga emphasizes breath awareness, gentle stretching, and simple movement to promote relaxation, flexibility, and stress relief. With a focus on ease and comfort, this class is perfect for anyone recovering from injury, managing stress, or just looking to move with intention. Modifications and props are offered throughout, making this a truly accessible practice for every body. No prior experience needed—just bring your breath and an open heart.
Fitness & Wellness Events
Thursday Small Group Training* with Brittany 10-11am
Accelerate your results with Small Group Training: Functional Movement and Metabolic Intervals.
Fitness & Wellness Events
Thursday Spin with Brittany 1-1:50pm
Spin Class Get ready to power up your cardio with an intense, full-body cycling workout! Spin Class combines fast-paced, rhythm-driven rides with resistance training to boost your endurance, strength, and calorie burn. Set to upbeat music and led by an inspiring instructor, every session challenges you to push your limits while having a blast. Perfect for all fitness levels, spin bikes are adjustable to fit your comfort, and modifications are offered to match your pace. Whether you’re training for a race or just looking for a fun way to sweat, Spin Class delivers a heart-pumping, energy-packed ride. Bring your water bottle, towel, and energy—let’s ride! Class is located in the Group Room.
Fitness & Wellness Events
Thursday Virtual Group Training* with Brittany 1-1:50pm
Virtual Group Training– Get Fit from Anywhere! Join our high-energy virtual exercise class designed to keep you moving, motivated, and strong—no matter where you are! Led by a certified instructor, this live, interactive session combines cardio, strength, and flexibility training for a full-body workout that suits all fitness levels. 💻 Live on Dial Pad 🕒 Duration: 50 minutes 🏠 What You Need: A mat, light and/or heavy dumbbells (or household alternatives), water, and a can-do attitude! Whether you're just getting started or looking to push your limits, our instructor offers modifications for every move. Stay accountable, stay consistent, and most importantly—have fun while you sweat! Let’s move, stretch, and strengthen—together, virtually!
Fitness & Wellness Events
CXLD Friday Chair Yoga with Gina 9-9:50am
Chair Yoga Fitness Enjoy all the benefits of yoga with the support of a chair! This class offers gentle stretches, breathing exercises, and mindful movements designed to improve flexibility, strength, and balance—without the need to get down on the floor. Perfect for seniors, those with limited mobility, or anyone looking for a low-impact practice. Chair Yoga Fitness helps reduce stress, increase circulation, and enhance overall well-being in a safe, accessible environment. All levels and abilities are welcome—come as you are and move at your own pace. No experience or flexibility needed—just bring yourself and a smile!
Fitness & Wellness Events
Friday Zumba with Janice 10-10:50am
Zumba Dance Fitness Get ready to dance, sweat, and have a blast! Zumba is a high-energy, dance-based fitness class that blends infectious Latin and international rhythms with easy-to-follow choreography. This fun workout combines cardio, muscle toning, and balance exercises in a party-like atmosphere that makes fitness feel like a celebration. Whether you’re a beginner or a seasoned dancer, Zumba welcomes all fitness levels with modifications available to keep you moving comfortably. Boost your mood, burn calories, and connect with the joy of movement—no dance experience necessary! Put on your dancing shoes and join the party!
Fitness & Wellness Events
Friday Pilates Reformer Flow with Faye 10-10:50am
Pilates Reformer Strengthen, lengthen, and tone your entire body with Pilates Reformer—a low-impact workout using a specialized reformer machine to support and challenge your muscles. This class focuses on core stability, proper alignment, and controlled movement to improve posture, flexibility, and overall strength. Ideal for all fitness levels, the reformer provides resistance and assistance to help you safely deepen your practice and prevent injury. Whether you’re recovering from an injury or looking to elevate your fitness routine, Pilates Reformer offers a precise and effective way to sculpt your body. Come ready to engage your core and move with control and grace.
Fitness & Wellness Events
Friday Pilates Reformer Flow with Faye 11-11:50am
Pilates Reformer Strengthen, lengthen, and tone your entire body with Pilates Reformer—a low-impact workout using a specialized reformer machine to support and challenge your muscles. This class focuses on core stability, proper alignment, and controlled movement to improve posture, flexibility, and overall strength. Ideal for all fitness levels, the reformer provides resistance and assistance to help you safely deepen your practice and prevent injury. Whether you’re recovering from an injury or looking to elevate your fitness routine, Pilates Reformer offers a precise and effective way to sculpt your body. Come ready to engage your core and move with control and grace.
Fitness & Wellness Events
Friday Small Group Training* with Brittany 12-1pm - GYM
Accelerate your results with Small Group Training: Functional Movement and Metabolic Intervals. Participants will learn new exercises and techniques to fast track your fitness goals. We'll assess current fitness levels, movement, and limitations to customize a program that best suits the needs of all participants in the group.
Fitness & Wellness Events
Friday Virtual Group Training* with Brittany 1-1:50pm
Virtual Group Training– Get Fit from Anywhere! Join our high-energy virtual exercise class designed to keep you moving, motivated, and strong—no matter where you are! Led by a certified instructor, this live, interactive session combines cardio, strength, and flexibility training for a full-body workout that suits all fitness levels. 💻 Live on Dial Pad 🕒 Duration: 50 minutes 🏠 What You Need: A mat, light and/or heavy dumbbells (or household alternatives), water, and a can-do attitude! Whether you're just getting started or looking to push your limits, our instructor offers modifications for every move. Stay accountable, stay consistent, and most importantly—have fun while you sweat! Let’s move, stretch, and strengthen—together, virtually!
Racquet Sports
Pickleball Intermediate Frenzy. CXCLD
For intermediate to advanced players, led by JT. This clinic focuses on fast-paced, strategic drills.
Fitness & Wellness Events
Saturday Functional Fitness with Sam 9-9:50am
Functional Fitness Train for life, not just the gym. This dynamic class focuses on practical, real-world movements that improve strength, stability, mobility, and endurance. Using bodyweight exercises, resistance equipment, and circuit-style training, you’ll build a body that moves better, feels stronger, and performs more efficiently in everyday activities. Functional Fitness is great for all fitness levels, with modifications offered to match your needs. Whether you're lifting groceries, playing with kids, or training for your next adventure—this class helps you move smarter and feel more confident in your body. Come ready to move, sweat, and build strength for the way you live.
Fitness & Wellness Events
Saturday Qigong with Anthony 10-10:50am
Qigong: Energy in Motion Experience the ancient Chinese art of Qigong—a gentle, meditative movement practice that harmonizes breath, posture, and intention to cultivate life energy ("Qi"). This class blends slow, flowing movements, mindful breathing, and focused awareness to promote balance, vitality, and inner calm. Perfect for all levels, Qigong supports physical health, emotional well-being, and mental clarity. Whether you're new to energy practices or deepening your wellness journey, this class offers a peaceful space to reset and recharge. No experience necessary—just wear comfortable clothes and bring a willingness to move and breathe.
Fitness & Wellness Events
Saturday Pilates Reformer Flow with Jessica 11-11:50am
Pilates Reformer Class Experience a full-body workout that strengthens, stretches, and aligns with the support and challenge of the Pilates Reformer. This dynamic class utilizes spring resistance and a moving carriage to target core muscles, improve posture, and enhance flexibility. Ideal for all fitness levels, Reformer Pilates offers low-impact, high-results training that can be customized to your body’s needs. Whether you’re looking to tone, recover from injury, or elevate your fitness routine, this class delivers mindful movement and lasting results.
Fitness & Wellness Events
Saturday Pilates Reformer Flow with Jessica 12-12:50pm
Pilates Reformer Class Experience a full-body workout that strengthens, stretches, and aligns with the support and challenge of the Pilates Reformer. This dynamic class utilizes spring resistance and a moving carriage to target core muscles, improve posture, and enhance flexibility. Ideal for all fitness levels, Reformer Pilates offers low-impact, high-results training that can be customized to your body’s needs. Whether you’re looking to tone, recover from injury, or elevate your fitness routine, this class delivers mindful movement and lasting results.