Wellness

Relax, socialize, get fit and enjoy the latest in world-class amenities at Jupiter Country Club.


Our 12,000 square foot facility includes:

  • 2,600 square foot Fitness Center with Matrix equipment

  • 1,000 square foot Aerobics Studio with a full schedule of specialty classes

  • 6 lighted, Har-Tru® tennis courts

  • 2 resort-style swimming pools with expansive pool decks

  • Screened-in bar area with 4 flat screen televisions

  • Massage rooms

  • Men's and Ladies' locker room facilities



  • Fitness Center
    • The Health and Fitness Center has everything you need to get you into the shape of your life!

      Fitness Center

      The 2,600 square foot Fitness Center is truly first class!  The state-of-the art Matrix Cardio and Circuit equipment is easy to use and appeals to practically everyone.   In addition to the Fitness Center, we offer a 1,000 square foot Aerobics room with a full schedule  of specialty classes and Private Pilates sessions.

      The Fitness center has the following Cardio equipment with Personal TV Monitors

      • Treadmills

      • Recumbent Bicycles

      • Ellipticals

      • Ascent Trainers as well as a full range of Matrix Circuit Strength Machines.

      Group Fitness Room

      1,000 Square foot dedicated room with a floating wood floor, ballet barre, spin bikes and functional fitness equipment.  We offer a full schedule of specialty Group Fitness Classes that are tailored to suit everyone.

  • Personal Training
    • Our certified Personal Trainers and Coaches have the proper training to understand how the human body reacts to movement and injuries, as well as how to design a program tailored to meet your specific needs.
      Your Personal Trainer will customize a program that fits your needs, budget and schedule. 

      Offerings Include

      • Fitness evaluation

      • Personalized exercise program

      • Supervised exercise

      • One-on-one and Group Personal Training

      All trainers are certified by nationally recognized organizations such as CrossFit, the American Council on Exercise, the American College of Sports Medicine or the Aerobics and Fitness Association of America. Trainers also hold current certifications in CPR/AED.

      To inquire about Personal Training prices and discount packages please contact the Sports Office at 561-743-9100 ext 210.

  • Massage
    • Treat yourself to a Spa Massage or Facial.

      We offer you a professional, customized experience with unique and therapeutic treatments to enhance your overall well-being.

      80 Minutes of Bliss

      40 Minutes of our Signature Massage combined with 40 minutes of our Vitamin C or O2 Facial in one session.

      Signature Massage

      Swedish full body massage designed to increase circulation and promote deep relaxation.

      Deep Tissue Massage

      Therapeutic massage utilizing deep penetrating and trigger point work to reduce muscular pain and discomfort due to stress, injury or overuse, ease joint pain and restore function

      Sports Specific Massage

      Massage that concentrates on specific injuries or issues such as Tennis or Golfer's elbow, Runner's knee, or simply chronic neck and shoulder tension

      Aromatherapy Massage

      Our Signature massage paired with botanical extracts with refreshing aromas provide therapeutic benefits to target your specific needs. Reflexology Massage
      Based on a system of zones and reflex area pressure points that work together to effect a physical change in the body. A reflexology massage applies pressure to the feet and hands utilizing specific thumb, finger and hand techniques.

      Vitamin C & Anti Oxidant Anti Aging Facial

      Revitalize dry, dull, aging skin with the Vitamin C enriched hydrating facial.

      O2 Lift Facial

      Papaya and Pineapple enzymes exfoliate the surface of the skin while an effervescent masque oxygenates at the cellular level.

      Four Layer Facial

      A 'cocktail' of ingredients to tighten, lighten and brighten your skin.

      Microdermabrasion

      Available as an add on to your facial service or by itself.

      Click here to download a complete menu of our services. For more information, or to make an appointment please call Linda Leet at 561-601-8170.

       Meet your Massage Therapist & Facial Specialist

      Originally from Toronto Canada, Linda has lived and worked in South Florida for 40 years.

      She became a massage therapist 13 years ago and found her passion. She spent five years working and learning with a local Chiropractor to perfect her techniques of relieving pain and reducing stress in the body.

      Three years ago she went back to school and received her Aesthetician license. And now offers Microderm, European 
      facials and light Peels.

      Linda will custom tailor each session to meet the needs of the members. 

  • Classes
    • Group Fitness Classes

       
      Spin

      A high energy class utilizing indoor cycling to get your heart-rate up. 
      This class is scalable to all fitness levels by controlling your own resistance on the bike.

      Sculpt & Tone



      A full body interval training class that will sculpt and tone your
      body through full functional movements using your own body weight along 
      with medicine balls, bands & weights.

      Gentle Yoga


      This gentle yoga class focuses on the foundations and postures in a class
      that is welcoming to beginners and to those wishing to build their practice.
      Eclectic Yoga The term "yoga" means to "yolk" or bring together.  In this organic flow class,
      you will be guided to combine poses and breath to enhance physical and mental
      stamina.  Together, we will support your body to open with ease, focusing on
      alignment, to safely progress your individual practice.

      Flow Yoga
      A gentle flowing class emphasizing mindful movements to lengthen and stretch 
      the muscles and then strengthen them, deep stretches, balancing postures, breathing 
      exercises and relaxation.  Perfect for beginners and experienced practitioners alike.  Be
      prepared to hold some postures and flow through some postures building strength and
      endurance.

      Zumba A mix of low-intensity and high-intensity moves for an interval-style,
      calorie-burning dance fitness party. Once the Latin and World rhythms take over,
      you'll see why Zumba® Fitness classes are often called exercise in disguise.

      H.I.I.T.
      Maximize your workout time with high intensity interval training (H.I.I.T.)!  You will
      utilize complex body weight and resistance exercises in times circuits, working all major
      muscle groups to enhance endurance and building strength.  During active recovery periods
      you will be guided through core and balance exercises to optimize oxygen consumption
      (fat burn) and overall fitness.  Exercises are individualized for all levels.

       FitMix A circuit training class that progresses you through several stations designed to enhance your
      cardiovascular strength and endurance while strengthening all your major muscle groups. 
      Appropriate for all fitness levels as all exercises have modifications in order to make it your own personalized workout within a fun group setting.

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